Posted inBuddhism Spiritual practice/meditation
Mindfulness or Mindlessness video — good points about meditation
Thanks to a Tweet from David Chapman, I spent thirty minutes this morning watching a video of Robert Sharf talking about "Mindfulness or Mindlessness." Demonstrating my own approach to the subject, I paid some bills while concentrating as much as I could on what Sharf had to say. Which was pretty darn interesting, albeit involving quite a few abstruse Buddhist terms. You should watch the video yourself if you want to know exactly what he said. Below I'll share some recollections of his talk, along with my own take on the themes that resonated with me. Don't assume spirituality…
