Posted inBuddhism

Turn toward true impermanence

With some books, I feel comfortable stating their message in my own words. With other books, I don't. Zen titles often fall into that category, because they tend toward subtlety, paradox, indirectness, metaphor. In that spirit, here's some quotations from Each Moment Is the Universe: Zen and the Way of Being Time, by Dainin Katagiri. I resonate with each of them, even though I may not agree fully with some of them. (Zazen is Zen meditation.) It is the momentary structure of time that makes you talk to yourself that way. Impermanence creates a gap that makes your mind blink,…
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Posted inBuddhism Free will Reality

“Each moment is the universe” — a great way of viewing time

For much of my life I've been consumed by a sense that I needed to use my time carefully. Partly this arose from a 35 year dedication to an Eastern philosophy that taught the purposes of human life were, first, self-realization, which led to the ultimate purpose, god-realization. Meaning, after realizing ourself as immaterial soul, we then could make a supernatural journey to eternal existence with God. Whew! I feel kind of exhausted just describing what used to be how I viewed the purpose of my life. Serious stuff. The course of my life after death depended on how well…
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Posted inBuddhism Neuroscience Reality

We need a philosophical and spiritual Copernican revolution

The Copernican Revolution in astronomy corrected the mistaken belief that our Earth was the center of the solar system. Instead, the Sun took its rightful place there in the minds of humans. That was one step in understanding our correct place in the cosmos. Another came when astronomers realized that what seemed to be objects within our Milky Way galaxy actually were other galaxies, each containing tens or hundreds of billions of stars. Now we know there are hundreds of billions of galaxies in the universe. All that should make us feel very small in the grand scheme of things.…
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Posted inBuddhism Mindfulness

Flow — the marvelous blend of body and mind, exemplified in an amazing video

There's words about flow. And there's the experience of flow. Both help us understand what flow is all about. But a video I learned about in the "Surfing the Moment" chapter of In Search of Now: The Science of the Present Moment by Jo Marchant provides an unforgettable vision of flow. Here's how Marchant describes the video. In a seven-minute online film called 'The Ridge', Scottish trials cyclist Danny MacAskill rows across a remote loch on the Isle of Skye before hauling his mountain bike out of the boat onto the windswept beach. Once in the saddle, he wheels away…
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Posted inBuddhism Mindfulness Neuroscience

Epilepsy and meditation: two paths to “everything is as it should be”

So, I was reading along in In Search of Now: The Science of the Present Moment by Jo Marchant, which I've been blogging about recently, and came to a passage that reminded me of a post I wrote a few weeks ago, "What if everything is okay just as it is?" I described the feeling: There are moments when we look upon life not as a series of problems to be solved, but as a complete answer lacking even the need for a question. Sex, drugs, rock and roll. These can lead to such moments. So can meditation, nature, exercise,…
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Posted inAwareness Buddhism

I love reality as it is, and I also love reality as it isn’t

I've been thinking about my previous post, "Magical realism is an apt term both for Zen, and for life as a whole." Mostly the post was excerpts from a chapter about magical realism in a book by a Zen teacher, James Ishmael Ford. I said, "He makes a lot of sense here." I still feel that way, though now that I've finished Zen at the End of Religion, I stand by my statement that it isn't one of my favorite Zen books. Probably this is partly because I'm not as interested in Zen now as I was for most of…
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Posted inBuddhism

Magical realism is an apt term both for Zen, and for life as a whole

To most of us, certainly me included, there's magic (fake, but often captivating), and then there's reality (genuine, but often boring). Yet like so many apparent dualisms, there's good reason to view magical realism as a notion that blends the best of two seeming incompatibilities. That's how Zen teacher James Ishmael Ford views things in his book, Zen at the End of Religion: An Introduction for the Curious, the Skeptical, and the Spiritual But Not Religious. I'm almost finished with the book. It's not among my favorite Zen books, but there's quite a bit to like about it. My first posts…
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Posted inBuddhism Mystics Religions

Splitting is the biggest danger in religiosity and mysticism

There are lots of good reasons to be wary of religiosity and mysticism. Splitting is one of the most important. It comes in various forms. Most obviously, religiosity and mysticism split us from other people. It is easy, almost compulsory, really, for a believer to consider that they are on a path that makes them special. Perhaps they are saved, while others are condemned. Perhaps they are God's chosen, while others are ignored by God. Perhaps they possess some special revelation, while others wallow in ignorance. But there's another way of looking at splitting that seems to be the foundation…
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Posted inBuddhism Spiritual practice/meditation

Buddhism’s fourth noble truth can be ignored, because there’s no need to follow a path of liberation

My previous post was "The first three of Buddhism's Four Noble Truths are obvious. The fourth is unappealing." True. But I should have made it more clear that in addition to being unappealing, the fourth truth also is unnecessary. That's why I said that Zen is more appealing than traditional Buddhism, because it doesn't buy into the whole Right View, Right Resolve, Right Speech, Right Conduct, Right Livelihood, Right Effort, Right Mindfulness, and Right Concentration stuff. Or at least nowhere near as assiduously as traditional Buddhism does. Since in that post I'd quoted James Ishmael Ford as saying that he's…
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Posted inBuddhism Spiritual practice/meditation

The first three of Buddhism’s Four Noble Truths are obvious. The fourth is unappealing.

Here's the blog post about James Ishmael Ford's book, Zen at the End of Religion: An Introduction for the Curious, the Skeptical, and the Spiritual But Not Religious, that got pre-empted by my detour into a recently discovered essay that I'd written more than 25 years ago. I like Ford's style. Warm. Informal. Non-dogmatic. You know, what I'd expect from a Zen practitioner. Early on he speaks about three forms of Zen that lie outside Buddhism. Jewish Zen and Christian Zen are two of them. They don't interest me. Then there's secular Zen, which is the Zen I resonate with most…
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Posted inBuddhism

As an atheist, this is what I like about Buddhism’s Pure Land Tradition

Surprisingly, even to me, I've enjoyed learning about the Pure Land Tradition of Buddhism after buying a book by Taitetsu Unno four years ago. From time to time I pick up River of Fire, River of Water, liking the parts that resonate with me, downplaying the parts that don't. As I said in a title of a blog post earlier this year, "I enjoy Buddhism's Pure Land tradition, but I don't believe in it." This is common among atheists like myself. It's possible to be moved by religious devotion without accepting the teachings of a religion. When I see a…
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Posted inBuddhism Mindfulness

Just this — a simple yet profound Zen saying

Zen Buddhism is known for focusing on the natural world rather than abstract concepts. Chopping wood and carrying water are favored over devotion to God and similar thoughts divorced from everyday reality. Just this. A simple yet profound Zen saying. Just this breath in meditation. Just this step in walking the dog. Just this seeing of the full moon. Just this sensation of a hot bath. There's nothing lacking in just this, nothing to strive for, nothing to hope for, nothing to pray for. The present moment is complete. Undeniable. Impossible to argue with. Beyond doubt. Religious notions of faith…
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Posted inBuddhism Neuroscience

“Myself” is a transient thought, like all other thoughts

Who am I? Who are you? Who is anybody? These questions, which all point in the same enigmatic direction, are central to many different fields. Psychology. Neuroscience. Spirituality. Philosophy. Sociology. Anthropology. Broadly speaking -- very broadly, really -- there seems to be two approaches to answering the Who am I? question. I'll sum them up as the Hidden Pearl and the Flowing River. Hinduism is an example of Hidden Pearl. There's a divine Self lurking within the human psyche, Atman, which, when recognized, is closely related to Brahman, the Supreme Being. Another way of putting it is the true Self…
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Posted inBuddhism Radha Soami Satsang Beas Religions

Just breath. Arising out of nothing. Returning to nothing.

Most religions say that the purpose of human life is to merge with God. Maybe not become God, but at least become really close to God. Christianity, Islam, Judaism, and Hinduism obviously differ in many respects. However, they all espouse achieving a closeness to the Almighty that expands the usual conception of what being a person is all about. The Eastern religion that I belonged to for 35 years, Radha Soami Satsang Beas, had a similar teaching: the creative power of God extends throughout the creation. Through meditation and other spiritual practices, it is possible to first become self-realized as…
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Posted inBuddhism Radha Soami Satsang Beas

If a religion claims to know ultimate truth, how can its teachings change?

This morning I read another chapter in Scott Carney's The Enlightenment Trap: Obsession, Madness and Death on Diamond  Mountain. "Diamond Theosophy" included some interesting Buddhist history that I wasn't aware of before. I did know that Buddhism became less popular in the area where Buddha lived, modern day India. China and Japan became Buddhist centers, along with south Asia. But Buddhism also made its way into Tibet in the fifth century, where it thrived.  Carney writes: Modern scholars who have studied the original manuscripts were unsurprised to learn that the translations that endured the legions of miles on monks' backs…
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Posted inBuddhism Radha Soami Satsang Beas

Karma makes sense. Except when it doesn’t. Same with trusting a spiritual teacher.

I'm gradually making my way through Scott Carney's The Enlightenment Trap: Obsession, Madness and Death on Diamond  Mountain. (First blog post about the book is here.) The book is building up its tale of Buddhism gone bad by telling us about the history of the Buddhist student who dies and the Buddhist teacher who, I'm assuming, played a role in his death. Along the way, Carney describes what Buddhism is all about. This is mostly familiar territory for me. But since I'm much more interested in the modern secular non-supernatural side of Buddhism than the traditional religious supernatural side, some…
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Posted inBuddhism Mindfulness

Martin Aylward’s embodied awareness makes body as important as mind

One thing leads to another. That's the story of my life. Also, everybody's life. Here's a recent example.  I've been going along in my morning meditation, enjoying a mixture of guided meditations from Zen master Henry Shukman on his The Way app and from Tamara Levitt on the Daily Calm app, when I feel an urge to check out what's new on Sam Harris' Waking Up app, as I hadn't used that app for a while. (My meditation has become app'y, obviously.) On Waking Up, I noticed a new series of 30 lessons from Martin Aylward called Awake Where You…
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Posted inBuddhism Neuroscience Taoism/Tai Chi

If you want a fresh self, a right-brain one is worth considering

One of the reasons I'm so attracted to modern neuroscience and ancient Buddhism is that each discipline agrees that the unchanging Self most people believe they have is an illusion -- the reality being that we have multiple selves popping into existence all the time. Cognitive neuropsychologist Chris Niebauer speaks about this in his book, No Self, No Problem: How Neuropsychology is Catching Up to Buddhism, which I wrote about a few days ago. Here's a compelling passage from his "Pattern Perception and the Missing Self" chapter. Noting just how many "yous" appear in a day works to dismantle the…
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Posted inBuddhism Neuroscience

Obvious, but needs repeating: our conceptions may seem true, but often aren’t

It had been a while since the Great God Amazon blessed me with another book about how our usual conception of the self is an illusion. But after prayerfully searching for "neuroscience" titles, my faith was rewarded with No Self, No Problem: How Neuropsychology is Catching Up to Buddhism, by Chris Niebauer. This won't be my favorite book is this genre, but I'm enjoying the first part of it. I did peek ahead to a later chapter on consciousness and was disappointed to see positive mentions of Rupert Sheldrake. That's an annoyance. However, what I've read so far seems neuroscientifically…
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Posted inBooks Buddhism

Zen and Jack Reacher have this in common

My wife and I just got back from a trip to Black Butte Ranch in central Oregon, where we spent several days with my daughter's (Celeste) family -- Patrick (husband) and Evelyn (my granddaughter). They live in southern California and came up for Evelyn's orientation at the University of Oregon, where she'll be a freshman this fall. Yesterday we made a trip into Sisters for lunch and to browse Paulina Springs Books, a wonderful small town bookstore where I always find something to buy. Two of the three books I purchased were Lee Child's Make Me and Hiking Zen by…
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