Posted inTaoism/Tai Chi
My new affirmation: softer, slower, smaller
I've been practicing Tai Chi for about eleven years. Before, I was into hard style martial arts -- traditional Japanese Shotokan karate at first, then a mixed style focused on Korean karate. Soft-style martial arts like Tai Chi (a.k.a. internal styles) take considerably more time to learn and, perhaps, master. External styles are centered on punching, kicking, blocking, and such. What you're supposed to learn is pretty much open to view. Sure, there's a mental side to karate, but by and large the emphasis in training is on what your body is doing, not your psyche. With Tai Chi, there's…
