Posted inBooks Buddhism Spiritual practice/meditation
Buddhism can help silence your inner critic
I enjoy reading movie reviews. The people who write them are called critics. When they criticize a movie, or streaming show, that I was considering watching, often I'll decide to see something else instead. So critics can be wonderful. However, there's also a critic who is uncomfortably close to me. In fact, it is me. Or at least, a part of me who isn't shy about pointing out my screw-ups, mistakes, and such -- often in a caustic manner that leaves me feeling bad about myself. I don't mind getting feedback about things I could have done better, whether from…
