Posted inBooks Spiritual practice/meditation

Embrace everything about yourself, including the good, bad, and the ugly

I'm cured! But before I get too excited over this news, I need to remind myself that what happened yesterday was, after three counseling sessions, Wayne, the counselor I was seeing, agreeing with me that there wasn't any need for me to continue seeing him. What caused my therapeutic breakthrough is interesting, because it fits with the blog post I wrote about a week ago, "Zen'ish adage: when you're sad, be sad; when you're happy, be happy." I mentioned that post to Wayne in the course of explaining my Big Realization. Namely, that the goal I'd written down at Wayne's…
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Posted inBooks Spiritual practice/meditation Vedanta/Advaita

Nonduality says nothing about how the world really is

Following up on my previous post about David Loy's book, Nonduality, here's some additional thoughts on a subject that both intrigues me and irritates me. The intrigue part stems from a desire most of us have, me certainly included, to look upon the world without feeling so separate from it. That separateness is inherent in a central fact about we humans. Each of us views things from an inescapable subjective perspective. Meaning, we are subjective beings in an objective world. Or at least, what sure appears to be an objective world. No one knows what it is like to be…
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Posted inBooks Consciousness Science

What hitting a fastball tells us about the brain

I'm not sure what to make of this seemingly correct fact, but I find it so interesting, I feel that it must have some deep significance to those of us who aren't professional baseball players. In the course of rereading a chapter in Robert Burton's book, On Being Certain: Believing You Are Right Even When You're Not, I came across his analysis of baseball pitchers and hitters in the "When Does a Thought Begin?" chapter. Here's the crux of the issue: Professional baseball pitchers throw with velocities in the range of 80 to 100 miles per hour. Elapsed time from…
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Posted inBooks Consciousness Science

How neural networks operate in the hidden layer of our brain

ln my previous post, I referred to the hidden depths of the brain without including much of a description of what goes on in those depths. Neuroscience is still working on that problem. But even though Robert Burton, a neurologist and neuroscientist, wrote the book I spoke about in the blog post (On Being Certain: Believing You Are Right Even When You're Not) in 2008, the basic points he makes are still valid. (Neuroscience doesn't evolve that fast.) Here's passages from his chapter on Neural Networks that will give you a good feel for how the hidden layer of the…
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Posted inBooks Science

Our sense of knowing flows from hidden depths of the brain

The human brain remains largely mysterious, even though modern neuroscience has learned a lot about it. It's unclear to what extent computer artificial intelligence will come to mimic our brains. But at the moment this much seems clear. Just as "deep learning" takes place in artificial intelligence in a manner that even AI programmers can't figure out, our own sense of knowing arises from hidden depths of the brain that we can't figure out. Meaning, when you've been trying to figure out what to do about some problem -- like whether you should take a new job that's been offered…
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Posted inBooks Spiritual practice/meditation Taoism/Tai Chi

Bruce Lee’s Six Diseases of a competitive attitude

I'm prone toward feeling competitive. That was obvious when I was playing competitive tennis. I didn't like to lose. It's been less obvious now. But today when I started reading Be Water, My Friend, a book written by Shannon Lee, Bruce Lee's daughter, after putting it aside for a while, I came across her description of how Bruce Lee viewed a competitive attitude in everyday relationships and situations. I saw myself in these Six Diseases. Maybe you will also. Shannon Lee says: (the indented passages are from Bruce Lee) If we want to look at how we practice all forms…
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Posted inBooks Buddhism

Our reactions are a “second dart” that can cause a lot of distress

I'm certainly no Buddha, nor even much of a Buddhist, since while I enjoy non-religious Buddhist teachings, in no way do I consider myself a Buddhist. But occasionally i have some moments that are in line with Buddhist wisdom, such as what's espoused in an excellent book, "Buddha's Brain: The practical neuroscience of happiness, love, and wisdom." Last night my wife, Laurel, and I started watching the fourth season of Yellowstone, a streaming series that I like more than Laurel. (Often we alternate in our nightly TV watching between a series she likes more than me, like Bridgerton, and a…
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Posted inBooks Buddhism

All upset exists in you, not in reality

I'm a fan of Anthony de Mello, a free-thinking Jesuit priest. In a 2015 post, "Anthony de Mello -- a heretic Catholic spiritual rebel," I shared links to eight other blog posts I'd written about de Mello's writings.  Recently I finished reading what probably will be the last published book of his. "Rediscovering Life: Awaken to Reality" is based on a lecture de Mello gave a few months before he died in 1987. Excerpts from the book can be read below. On the whole, I agree with what de Mello says here. It's a tough love sort of message. But…
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Posted inBooks Reality

Mind-body dualism almost certainly isn’t true, but it could be in a simulation

Are mind and body two different things, or one thing? Descartes, along with Eastern religions that view consciousness as immaterial, argue that mind and body belong to different realms, nonphysical and physical. A big problem with this view, of course, is that it's obvious that mind and body are intimately connected. I think, "Type I think," and voila, that's what happens. If mind and body are different, how could an immaterial mind control the physical fingers that tap out letters on my keyboard? And how is it that ingesting coffee, LSD, alcohol, or numerous other substances affects the mind, if…
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Posted inBooks Personal/Stories Radha Soami Satsang Beas

I give away eight boxes of books. And a lot of fond memories.

I woke up yesterday morning with a fresh insight: time for the books to go. Not just the small box of giveaway books that had been sitting on a table in my bedroom for quite while.  Also, the boxes of books that had been languishing in the storage space above our carport for much longer, about fifteen or twenty years, I can't remember exactly. Those books had a lot more sentimental value, which might explain why I hadn't thought of donating them before, even though I'd glance at the boxes every time I climbed up the dropdown ladder to get…
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Posted inBooks Taoism/Tai Chi

Chinese painting points to the mystery of existence

Looking back, one of the stranger aspects of my childhood -- which included a lot of strange stuff -- was how my mother took me to Chinatown in San Francisco when I was fairly young, maybe 12.  I came home with many inexpensive pieces of Chinese art that I put up in my room. Most were images that still appeal to me today. Misty mountains with a small figure of a person walking along with a pagoda or hut perched on the edge of a cliff. I don't know where that instant attraction came from. Nobody I knew had any…
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Posted inBooks Politics Religions

What the Woke Racism book says about religion

Yesterday I wrote a post for my HinesSight blog, "Woke Racism" is a great book. The subtitle of the book is "How a New Religion Has Betrayed Black America." John McWhorter, the author, is an atheist. So when he calls woke racism a religion, that's intended as a negative judgement.  In his chapter, The New Religion, McWhorter describes the ways what he calls The Elect (meaning, those who embrace woke racism) act in a religious fashion.  Here's some excerpts from that chapter. With the rise of Third Wave Antiracism we are witnessing the birth of a new religion, just as…
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Posted inBooks Morality

Rationality leads to progress and morality

In his new book, "Rationality," Steve Pinker ends with a Why Rationality Matters chapter. Here's some excerpts.  Pinker starts off by looking at human progress. Though the availability bias hides it from us, human progress is an empirical fact. When we look beyond the headlines to the trend lines, we find that humanity overall is healthier, richer, longer-lived, better fed, better educated, and safer from war, murder, and accidents than in decades and centuries past. Having documented these changes in two books, I'm often asked whether I "believe in progress." The answer is no. Like the humorist Fran Lebowitz, I don't…
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Posted inBooks Reality Religions

Why people with religious delusions do fine in everyday life

I've finished Steven Pinker's book, Rationality: What It Is, Why It Seems Scarce, Why It Matters. I enjoyed it, though some chapters were a bit tedious. The final chapters, though, held my interest. Here's what I liked most in the next to last chapter, "What's Wrong With People?" Meaning, why do so many people believe such crazy irrational stuff? It starts off with a great George Carlin quote. Tell people there's an invisible man in the sky who created the universe, and the vast majority will believe you. Tell them the paint is wet, and they have to touch it…
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Posted inBooks Consciousness

“Beast machine theory” explains consciousness well

Hate to break this to you, if you're a firm believer in immaterial consciousness, but we humans are animals. Specifically, mammals of the primate variety, close relatives of chimpanzees, gorillas, and such. In his book, "Being You: A New Science of Consciousness," Anil Seth lays out his well-informed view of consciousness. (He's a professor of cognitive and computational neuroscience at the University of Sussex.) Seth gave a TEDx talk about his beast machine theory.  Here's some of what Seth has to say in his book about the beast machine theory. The beast machine theory grounds experiences of world and self…
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Posted inBooks Consciousness

The teletransportation paradox gives us clues about the “self”

Here's an excerpt from Anil Seth's book, "Being You: A New Science of Consciousness." I found it fascinating, even though it echoes ideas Derek Parfit wrote about in one of his books. But Seth describes this thought experiment in an intriguing way. After the excerpt, I'll share some observations about it. Let's begin our exploration of the self with a quick trip into the future. A century or so from now, teletransportation devices have been invented which can create exact replicas of any human being.  Just like the machines in Star Trek, they work by scanning a person in exquisite detail…
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Posted inBooks Consciousness

We’re conscious because we are beast machines

I'm enjoying Anil Seth's book, "Being You: A New Science of Consciousness." Consciousness is fascinating. Without it, we are nothing. Without it, we know nothing. Without it, we experience nothing. So, yeah, consciousness is pretty damn important. Here's passages from the Prologue. They offer a good feel for the approach Seth takes in his book, which is based on a solid grasp of modern neuroscience.  The book jacket says: "Anil Seth is a professor of cognitive and computational neuroscience at the University of Sussex, and codirector of the Sackler Centre for Consciousness Science." This book is about the neuroscience of…
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Posted inBooks Buddhism Radha Soami Satsang Beas

Great Zen advice: be natural, not intentional

During the 35 years I was an active member of an India-based spiritual organization, Radha Soami Satsang Beas (RSSB), I observed a lot of unnatural behavior.  I did this myself, though not to the degree that I observed in many others. They would put on what they thought was a virtuous demeanor, though from what I could see, it just looked fake, artificial, pretentious.  The RSSB teachings decried the "five deadly sins" of lust, anger, greed, attachment, and egotism. So some members of the group took this to mean that they should look as if they had overcome these supposed…
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Posted inAtheism Books

I take another look at U.G. Krishnamurti

Back in 2009 I wrote a blog post about U.G. Krishnamurti, calling him intriguing, irritating, inspirational. That was based on reading some of his Mind Is a Myth book, which has an appealing copyright notice. My teaching, if that is the word you want to use, has no copyright. You are free to reproduce, distribute, interpret, misinterpret, distort, garble, do what you like, even claim authorship, without my consent or the permission of anybody. The book is still available online. But recently I got a paperback copy after being reminded of the book when a passage was quoted in something…
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Posted inBooks Buddhism

“Zen Mind, Beginner’s Mind” is a classic that I like a lot

Recently I wrote about how always trying to improve yourself is foolish. Since this makes a lot of sense to me, I'm attracted to Zen Buddhism because it shares that perspective, by and large. This attraction is long-standing.  One of my favorite Zen books, The Supreme Doctrine, has been in my hands since 1969, when I couldn't bear to return it to the San Jose Public Library while I was going to San Jose State College. Another favorite is Zen Mind, Beginner's Mind. I have the 1973 first paperback edition. A few days ago I started re-reading it after a long…
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