Posted inBuddhism Spiritual practice/meditation
Mantra meditation: what’s in a word?
If I had a penny for every time I’ve repeated a mantra during the thirty-six years I’ve been meditating, I’d have something to show for all the words I’ve spoken in my head. But I don’t. So, what’s in a word? What’s the point of saying a mantra over and over, whether it be during a designated meditation period or at other times during the day? Christians use mantras. “Lord Jesus Christ, have mercy on me” was endlessly repeated by the Russian whose tale is told in “The Way of a Pilgrim.” Buddhists use mantras. “Namu amida butsu” (I take…
