Posted inAwareness Buddhism

Spaciousness of awareness is a nice thought, but not reality

Buddhism, like all "ism's", can be irritating. But that's the case with everything in life, really. Too much of a good thing can be a bad thing. I resonate with Buddhist teachings. However, as I make my way through Rob Burbea's in-depth examination of the Buddhist notions of emptiness, dependent arising, suffering, and such, some chapters in Seeing That Frees are too Buddhist-geeky for my taste. Burbea, like some practitioners who are really into Buddhist teachings, strikes me as being akin to a car enthusiast who wants to fine-tune every aspect of a vehicle's operation. So his book goes into…
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Posted inBuddhism

It’s best to respond to most problems, not react to them

It's a fitting day to be writing about reactivity, given that at the moment the fate of five people in a submersible craft that was on its way to view the wreck of the Titanic, some two and a half miles down in the ocean, is unaccounted for. Meaning, the craft hasn't been located after it lost communication with the mother ship about an hour and a half into its descent. By this time, it's estimated that if the five people are still alive, they're about to run out of air. That's a truly horrendous situation. It'd be extremely easy…
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Posted inBuddhism Spiritual practice/meditation

More interesting observations from “Seeing That Frees”

I'm continuing to enjoy the book by Rob Burbea, Seeing That Frees: Meditations on Emptiness and Dependent Arising. (First post about it is here.) It's clear that Burbea knows a lot about meditation, Buddhist variety, and is skilled at communicating his knowledge both to his students in person and to the world at large through his book.  There's so much of interest in the six chapters (out of 31) that I've read so far, I find it difficult to decide what to share in my blog posts about the book. So I'll focus on some of what got special highlighting…
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Posted inBuddhism Neuroscience

“Seeing That Frees” — a great book about Buddhist emptiness

Shamil Chandaria's talk on the Bayesian Brain and Meditation that I wrote about recently is a gift that keeps on giving. For on one of his slides there was a small image of a book by Rob Burbea, Seeing That Frees: Meditations on Emptiness and Dependent Arising. I recall that Chandaria mentioned it briefly, but he certainly didn't dwell on the book. I figured, correctly as it turns out, that the book was in line with the ideas about the brain that Chandaria was talking about, so I decided to order a copy from Amazon. It took a while to…
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Posted inAwareness Buddhism Mindfulness

What if religions are wrong and there’s nothing to find?

In my experience, the most difficult part of writing is the first sentence and the last sentence. With one, there's nothing that comes before. With the other, there's nothing that comes after. So those sentences are unique. I struggled with the first sentence in my book, Return to the One. Until finally, a sentence popped into my head that seemed just right to me. If something has been lost and you're not sure where to look for it, there's good reason to start searching right where you are rather than far afield. Then I spoke about the familiar situation (familiar…
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Posted inBuddhism Mindfulness

Mindfulness: whatever happens is the curriculum of that moment

One of the things that I like about the Buddhist notion of emptiness, where change is omnipresent because nothing possesses an inherent existence, is how much money it saves me on books. For I've found that rather than buying a new book to get some fresh ideas, I can look over the books I already own and reread them. This gives me fresh ideas because I've changed from the last time I read the book, so much of it will seem new to me. Case in point: a few days ago I was looking at the mindfulness section in my…
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Posted inBuddhism Happiness

The appealing notion of “good enough”

Back in my religious-believing days, I would have viewed this as a sign from God. Now, I just see it as an interesting coincidence. But who knows? Maybe it is a sign from God! Last week I'd scribbled on a large post-it note some of what Sam Harris had said in a guided meditation of his Waking Up app, then stuck the note next to books that I read every morning before meditating. It quoted Harris as saying: The goal of meditation is to realize that consciousness as it is, is good enough. Not waiting for something to happen.  I…
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Posted inBuddhism

Emptiness is the key to understanding Buddha nature

A few days ago, in a blog post about Shunryu Suzuki's book, Zen Mind, Beginner's Mind, I said: If you're unsure what Buddha nature consists of, join the club, because I feel the same way. But I have some ideas gained from re-reading Zen Mind, Beginner's Mind. I'll share them in an upcoming post. This is that post. Of course, before launching into what I consider Buddha nature is all about, it bears saying that like so many other subjects in Zen, Buddha nature supposedly is beyond words and concepts. OK, no argument there. But so is love, and we…
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Posted inBuddhism

Shunryu Suzuki is a Soto Zen balance to Rinzai’s D.T. Suzuki

Having written about D.T. Suzuki's take on Zen Buddhism in a couple of recent posts (here and here), I figured it would be good to balance my Zen scale by re-reading Shunryu Suzuki's wonderful little book, Zen Mind, Beginner's Mind.  (The book is based on talks by Suzuki. I've written a couple of other blog posts about it here and here.) They share a name, but D.T. Suzuki leaned strongly in the Rinzai Zen direction while Shunryu Suzuki belonged to the Soto Zen lineage. Rinzai believes in instant enlightenment through koan study or some other means, like hearing a sound…
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Posted inBuddhism

A defense of D.T. Suzuki

I was planning to write about a subject other than Zen Buddhism today, but a comment by Appreciative Reader on one of my posts about D.T. Suzuki, a noted author and popularizer of Zen, stimulated me to compose this defense of Suzuki. Which isn't going to be in my words. I've read three of Suzuki's books, each several times. I consider that this gives me a good feel for both the man and his work. But that's just my opinion. Appreciative Reader has its own, though he admits that he isn't very familiar with Zen, nor with Suzuki.  What particularly…
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Posted inBuddhism

Zen is Buddhism stripped down to the spirit

I'm continuing to enjoy re-reading D.T. Suzuki's collection of writings in the 1956 edition of Zen Buddhism, a book that I've had for over 50 years (yeah, I'm old) and wrote about a few days ago in D.T. Suzuki on the Zen Doctrine of No-Mind.  Suzuki is a pleasingly clear author. He also doesn't mince words, as you'll see below where I share some passages about the difference he sees between Indian and Chinese ways of thinking. The chapter I'm writing about today is "Zen in Relation to Buddhism Generally." It helped me better understand why Zen considers itself to…
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Posted inBuddhism

D.T. Suzuki on the Zen Doctrine of No-Mind

I've had this book for a long time, probably since my college years (1966-71) when I first dived into the deep waters of Zen Buddhism. The copyright date is 1956. The cost is 95 cents. Ah, the days when paperback books with 294 pages cost under a dollar. I'm not sure what led me to pull the book out of a Buddhism shelf a few days ago. I guess I needed a hit of classic Zen, since D.T. Suzuki, the author, is described on the back cover as "Zen's chief exponent in English." Of course, since the book was published…
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Posted inAtheism Buddhism Personal/Stories

I might have had a mini-enlightenment last night

Even though I no longer believe in God, I'm attracted to non-religious Buddhism. So even though I don't engage in any sort of formal Buddhist practice, I like the idea of being enlightened.  Just seems better than being endarkened.  Though I can't say with any certainty that the intuitive flash that coursed through my consciousness as I was heading to bed last night was a sign of a mini-enlightenment (I'm way too humble to claim a maxi-enlightenment), I like the idea that it was. So I'll go with that. I was heading down the stairs that lead to the bedroom…
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Posted inBuddhism Vedanta/Advaita

Why I prefer Buddhism to Advaita Vedanta

On Sam Harris' Waking Up app, I noticed there was a lengthy (1 hr 37 m) discussion between Harris and Swami Sarvapriyananda, a Hindu monk and Minister of the Vedanta Society of New York. So for the past few days I'd listen to 10-15 minutes or so of the discussion every morning. Today I finished listening to the whole exchange as I was driving around in my car. It was really interesting. Both Harris and Sarvapriyananda are highly knowledgeable about both Buddhism and Advaita Vedanta. Of course, Harris embraces Buddhism and Sarvapriyananda Vedanta, so each of them is more expert…
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Posted inBuddhism Neuroscience

The self, like emotions, is constructed by the brain

I'm continuing to make progress on reading Lisa Feldman Barrett's book, How Emotions Are Made: The Secret Life of the Brain.  As noted in a previous post about the book, I'm glad that I decided to read it straight through, even though some chapters seemed more appealing than others. Barrett is a good writer. She organized her book well, with interesting topics in every chapter. Before I get to how she views the self, which is pretty much how I also see it, as something constructed, not a given, I want to briefly mention her wise words about jumping to…
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Posted inBuddhism Mindfulness Spiritual practice/meditation

Sam Harris and Loch Kelly on nondual mindfulness

Today I set aside my doubts about Loch Kelly's approach in his "The Way of Effortless Mindfulness: A Revolutionary Guide For Living an Awakened Life," and continued on with my re-reading of his book.  I liked what I read, by and large. Then I listened to the daily guided meditation by Sam Harris on his Waking Up app. It struck me as highly compatible with what I'd just read in Kelly's book. Which isn't surprising, since both Harris and Kelly embrace a similar Buddhist approach, that of Dzogchen. Here's my transcription of what Harris said. Just sit comfortably. And close…
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Posted inBooks Buddhism Religions

A philosopher’s take on fate, Buddhism, religions

Before the book I've been writing about recently -- Kieran Setiya's Life is Hard: How Philosophy Can Help Us Find Our Way -- is put away on a bookshelf where I'll have trouble finding it (my books aren't organized very well), I wanted to share some final observations from Setiya that I found interesting. No such thing as fate. I agree with Setiya that fate doesn't exist, at least not in the sense of events in our life being preordained. I'd say, though, that they're ordained, in that chains of causes and effects control everything in the cosmos outside of…
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Posted inBooks Buddhism

“Living as a River” is a great non-religious Buddhist book

A few days ago I was drawn to look over the Buddhism section of my bookcase to see if a title appealed to me as something to re-read. One did. Bodhipaksa's Living as a River: Finding Fearlessness in the Face of Change. (The author was born as Graeme Stephen in Scotland before he took on a Buddhist name.) After buying the book in 2011, I've written several blog posts about it. Live as a river -- fluid, dynamic, interconnectedWe have a conventional self, but not a soul-self And I mentioned the book in Overcoming the fear of non-existence, where I…
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Posted inBuddhism Consciousness Spiritual practice/meditation

I’m pretty sure Sam Harris’ “pure awareness” doesn’t exist

As much as I like Sam Harris' approach to meditation, which basically is Buddhism (Vipassana variety) minus the Buddhist part, I'm still left with a key question. Which if asked of a Zen master likely would earn me a smack on my head or kick of my butt -- or more mildly, a quizzical look and an admonition to return to my meditation mat and seek more diligently for the true nature of my self. That self, of course, doesn't really exist in Buddhism, nor in Sam Harris' guided meditations on his Waking Up app. So whoever it is who…
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Posted inBuddhism Spiritual practice/meditation

Sam Harris isn’t crystal clear about meditation

A few days ago I shared some brief thoughts from Sam Harris on what makes life worth living. He ended with: I don't think there's just one answer to this question. We might want to say that love is what makes life worth living, or doing meaningful and creative work, or appreciating the beauty of nature, or helping other people and making their lives better. And I'd probably say all of these things.  But all of these things have a common property. They all depend on real attention, real presence of mind, real connection with life in the present. And…
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