Posted inPolitics
Post-election anxiety? Breathe… cool down… let go of fear
Along with my progressive, liberal, Clinton-voting friends and acquaintances, I've been struggling to come to grips with the bizarre reality of a President Trump. (Yikes, just writing those last two words brought about a feeling of impending doom.) Today I came across a Vox post, "An ancient Buddhist strategy for overcoming paralyzing fear," that contains some good advice. Here's some passages from the short piece that I particularly resonated with. In the days since November 9, an oppressive cloak of fear and dread has descended upon a great many Americans. ...This fear is not trivial and it may not be…
