Mantra meditation: what’s in a word?

If I had a penny for every time I’ve repeated a mantra during the thirty-six years I’ve been meditating, I’d have something to show for all the words I’ve spoken in my head. But I don’t. So, what’s in a word? What’s the point of saying a mantra over and over, whether it be during a designated meditation period or at other times during the day? Christians use mantras. “Lord Jesus Christ, have mercy on me” was endlessly repeated by the Russian whose tale is told in “The Way of a Pilgrim.” Buddhists use mantras. “Namu amida butsu” (I take…

Mantra meditation: does God make it better?

“Love, love, love.” “ God is love, God is love, God is love.” “I am love, I am love, I am love.” Three mantras that could be repeated in meditation. Which is better? This question was addressed in research reported in the September 3, 2005 issue of NewScientist. The conclusion was that “If meditation is good, God makes it better.” After randomly assigning students to three groups, researchers found that the spiritual meditation group (which concentrated on a phrase such as “God is love” or “God is peace”) showed greater reductions in anxiety and a higher pain tolerance than a…

Being religious without a religion

Can you be religious and not belong to a religion? Of course. In fact, I believe this is the only way to be genuinely religious—to give up religion. This seems contradictory, but one non-religious “religion,” Buddhism, already has proven that it can be done. I’m referring to original Buddhism, that of the Buddha himself. After the Buddha died, it wasn’t long before his teachings were turned into a traditional religion. However, Huston Smith writes in “The World’s Religions” that few traces of six normal features of religion can be found in the Buddha’s message. These features are authority, ritual, speculation,…

Nirguna and saguna, two visions of God

It may be a simplification to say, “There are two kinds of people in the world,” but often this seems to be true. Certainly it is with men and woman (leaving aside a few hermaphrodites) and I’m coming to believe that such is the case concerning our conceptions about God. Some people are attracted to the idea that God is beyond being, formless, inconceivable, pure mystery, unfathomable through our usual organs of cognition and perception. nirguna, to use a Hindu term. Others find this vision of God too distant, too detached, too abstract. They are drawn to a saguna divinity…

My religious unconversion

Lots of people talk about their religious conversion. Few speak about their religious unconversion. Google gave me 7,150,000 results for “religious conversion” and just 187 for “religious unconversion.” I hope to make it 188. I’m proud of my unconversion. Much prouder than of my previous conversion. For it is more challenging to embrace a universal spiritual openness and uncertainty than a defined spiritual system and its corresponding dogma. Each unfaithful person has their own unconversion story. Google gave me “Escape From Religion, My Untestimony,” the tale of an increasingly questioning Christian, and a (long) riff on “The Meaning of Life”…

Dismantling the golem project

A golem is an animated being crafted from inanimate material. It’s a popular figure in Jewish folklore and legend. There’s always something lacking in a golem because it has been created by man, not God: “Much as Man is Created in the image of God, the golem is created in the image of Man, a replication that loses fidelity.” We’re all engaged in creating our own golems. These are idealized images of what we hope someday to be. A creature that has no doubts, no anxieties, no misgivings, no uncertainties, no fears, no miseries. Our project is to make the…

I reveal my mystical experiences

There: Right there. See the blank space after “There:” That’s where I revealed my mystical experiences. I was impelled to disclose the status of my inner spiritual realization after reading a comment by A fellow bubble-bursted soul on my recent “Bursting Belief Bubbles” post. This person, a fellow Radha Soami Satsang Beas (RSSB) initiate, said that he/she was still pursuing the experiment of meditation even though positive results to date had been lacking. The commenter said, “Unfortunately if I have a break through I won't be able to tell you because us satsangis [initiates], conveniently, aren't suppose to reveal our…

Bursting belief bubbles

“Don’t burst my bubble!” We hear this all the time, as if keeping our belief bubbles intact was a good thing. Well, increasingly I say, “Burst my bubble!” I want my erroneous beliefs to be deflated, as regards religion and spirituality at least. I add that last qualifier because 100% unvarnished reality likely would be too much for me to take. Like everyone, I hold onto delusions that help keep me afloat. For example, I do my best to avoid looking too closely at myself in a mirror. Wrinkles, gray hair, and unwhite teeth aren’t so obvious from a distance.…

Kung fu meditating

Bruce Lee was a master of kung fu (or gung fu). I just finished reading a collection of his writings that were edited into a book, “The Tao of Gung Fu.” I’ve studied martial arts for thirteen years and meditation for thirty-six years. More and more I’m coming to glimpse Lee’s basic point: they aren’t two things; there’s just one thing. He says: Gung fu is more than just an excellent physical exercise or a highly scientific method of self-defense. To the Chinese, gung fu is a Way of training the mind as well as a Way of life. The…

Salem Universists meet, noisily

Here we are, six Salem Universists, gathering outside of the Coffee House Café last Thursday evening. This was the first meeting of our non-dogmatic spiritual support group, loosely organized under the Universist banner. “Loosely” is the operative word, as I wasn’t organized enough to check and see if the café had a band playing on Thursday nights. I’d pictured us sitting on the Coffee House’s comfortable couches, sipping lattes and discussing deep philosophical issues. As soon as I walked in the door, clutching a Universist flyer to my chest so a few members I hadn’t met yet would recognize me,…

Don’t believe, just have faith

Sunday I gave a talk to my spiritual group that inspired me. So before I lose touch with my self-induced inspiration, I figured that I should capture it in a weblog posting. That way hopefully I can re-inspire myself as needed. However, I have to admit that this whole way of thinking is at odds with what I was talking about. Namely, the absurd split between “I” and “me.” More defensible are the splits between “belief” and “faith” or “religion” and “science.” Nonetheless, we humans love to divide up reality with concepts divorced from experience, then get anxious about feeling…

Seeing clearly now

My philosophical mind is always trying to find the commonalities in spirituality. Also, my scientific mind. We don’t say “What science do you believe in?” But “What religion do you believe in?” is a common question. That’s because science is a universal approach to learning about physical reality, while every religion considers that it alone holds the key to the truth about a presumed spiritual reality. So scientists are able to stand on common ground with other people, while religious believers end up isolated on their own distinct islands of false understanding. I’m attracted to the possibility that it’s possible…

What’s your God experiment?

We all have beliefs about the nature of “God,” a term that to me is synonymous with “ultimate reality.” If you believe that the physical universe is all there is, that’s your hypothesized God. Alternatively, if you believe that there is a spiritual reality apart from materiality, then that’s your hypothesized God. I’m interested in how you are trying to turn that hypothesis, whatever it might be, into certainty or near-certainty. Specifically, what is the One Thing you do that is most central to your pursuit of truth and meaning? By “do,” I mean that this One Thing is an…

An honest embrace of faith

Earlier this month I heard from a New Zealand woman, Elizabeth Wagner, who has come to embrace faith after a lengthy period of faithlessness. I liked how honestly she spoke about her spiritual journey, so with her permission I’ve shared her email message below (mildly edited for clarity and to Americanize those weird British spellings like “endeavour”). Her thoughts are sort of a counter point to the “More criticism of Radha Soami Satsang Beas” post that similarly included a guest opinion from a person who, like me and Elizabeth, has had a long-time connection with RSSB, a.k.a. Sant Mat. As…

Uncertainty: Be sure of it

We all need something to cling to. The big question is, “What?” What can be counted on to support us when everything else falls away? What will stay with us and never leave? What is the stable center around which the rest of our crazy spinning life can revolve? This is a theme that I keep coming back to in these Church of the Churchless “sermons.” I do so because I’ve been searching for that reliable something my whole life, as have we all. I haven’t found it yet. I’ll willing to bet that you haven’t either. For if we…

Plunging deeper into Universism

As reported on my other weblog, I’ve decided to sponsor a Universist face-to-face discussion group here in Salem. Currently the group has two members: me and my wife, Laurel. This makes it easy for us to meet, but it would be nice to expand the membership between the confines of Hines. So if you live in the Salem area, consider becoming a group member (sign up here). Though this discussion group will be under the Universist banner, there’s essentially no difference between the philosophy of Universism and what gets preached here at the Church of the Churchless. I know this,…

Support for the churchless

What supports the churchless? What’s the spiritual equivalent of firm physical ground beneath our feet that provides solidity for every step? “People of faith” are able to cling to a set of beliefs which usually promise that, no matter how much this world may appear to be a whirlpool where everything changes but change itself, someone or something—Jesus, God, Allah, Guru, Buddha, Krishna, the One—is an utterly dependable rock. The problem, though, is that this rock isn’t visible. So you aren’t able to hold onto it directly, as you could a real rock in a real river. It’s the idea…

We all believe in jihad

It isn’t just Muslim extremists who believe in jihad. Almost without exception, every person does. Rooting out jihadists, or mujahideen, is impossible. There’d be nobody left on earth if this were to happen. For the root meaning of jihad is “to strive” or “to make an effort.” In the Islamic world this striving takes on certain characteristics, while elsewhere the striving manifests differently. Always jihad flows from the same psychological condition, though: a belief that individual effort can make the world a better place. Before I get inundated with angry emails and comments calling me a moral relativist offering up…

Why I embrace unorganized religion

Regular Church of the Churchless readers will have noted my antipathy toward organized religions and my corresponding fondness for spiritual independence. It’s worth asking, “How did you become such an anti-church curmudgeon, Brian?” And since I don’t hear anyone else making this query, I’ll pose and answer it myself as briefly as possible (which won’t be all that brief, given my blogging style). I won’t spend time delving into the psychological nuances of the first five decades of my life, other than to say that I was blessed to be raised by a divorced mother with decidedly intellectual and independent…

Celebrate your spiritual independence

The fourth of July is when we in the United States celebrate our country’s declaration of independence from Great Britain. It’s also a good day for anyone in the world to celebrate his or her independence from Small-Minded Religion.

Religions don’t start out this way, though: small-minded. Without exception the source of each great religion can be traced to people who somehow were able to break the bounds of normal human consciousness and experience truths beyond the sphere of everyday existence.

Moses, Abraham, Jesus, Muhammad, Buddha, Lao Tzu, Nanak, early Hindu sages: all shared with humankind a remarkably original revelation or philosophy. While culturally they necessarily followed in the footsteps of historical predecessors, their spiritual attainments broke new ground.

As is the case with mystics in general. It’s difficult to make contact with the divine. Reading holy books, worshipping in holy places, obeying holy men and women, carrying out holy works—these things are easy to do. They’re within the capability of almost anyone.

Such is the province of small-minded religion, where the limitless experience of great mystics is reduced to narrow confines. Jesus, Buddha, Lao Tzu, and their spiritual brethren refused to be constrained by the accepted religious teachings of their day. This is why they are called “great”: they stood above shallow traditions, possessing a vision that pierced the clouds of conventional wisdom.

In short, they were spiritually independent. But independence only grows well in the wild. It doesn’t thrive when transplanted into the rows and furrows of garden-variety religion, for the priestly classes consider spiritual independence to be a vice, not a virtue.

The strange thing, of course, is that the revered founder(s) of every religion possessed the very quality that “protectors of the faith” now assiduously attempt to stamp out in followers. Namely, an aversion to following. More precisely, an aversion to following any practice that doesn’t lead to direct experience of the highest truths.

Jesus overthrew the small-minded dogmas of the Judaism of his time. But when Meister Eckhart attempted to overthrow the small-minded conceptions of the Catholicism of his time, he was condemned by the Pope as a heretic. Thus spiritual independence becomes a vice after an original independent spiritual vision has become codified into a rigid theology of do’s and don’ts, rights and wrongs, approved truths and condemned heresies.

In my opinion, anyone who reads widely in the diverse literature of the world’s religions, and approaches these writings without preconceived notions of truth and falsehood, must almost necessarily come to this conclusion: There are many ways to the One, or God. For given the marvelous variety of spiritual and mystical experience, it must be that either (1) all but a few of those who report direct contact with the divine are deluded, or (2) divinity appears in a myriad of guises.

I lean strongly toward the second option. I find it extremely difficult to believe that only one person, or one religion, or one spiritual practice leads to the One. If ultimate reality is viewed as a mountain, with the highest truth lying at the summit, then many paths can be taken up the slopes. Only at the very top do the paths converge at unity; diversity otherwise marks the way.

So independence is the hallmark of genuine spirituality. An independent seeker of God, the One, allows divinity to reveal itself without constraints, without preconceptions, without manmade boundaries. There are no hard and fast rules in spiritual mountaineering; you make your way from where you find yourself, blazing your own trail—because your experience belongs to no one but you.

Certainly others can help support and guide you, but obviously they aren’t you. Only you can honor, preserve, protect, and, most importantly, expand, your spiritual independence.

Along these lines, as an addendum to this post I’ll share an excerpt from a 1974 essay, “Live Not by Lies,” by Alexander Solzhenitsyn. Writing in the Soviet Union shortly before he was arrested and exiled to West Germany, he speaks of spiritual independence in a much more political context.

But I liked how he spoke of the choice that must be made for truth or falsehood, spiritual independence or spiritual servitude, regardless of the consequences. The applicability to those who desire to be free not of political domination, but of religious domination, is clear (a seeming typo has been changed, “talk” to “walk”).