Posted inAlan Watts Taoism/Tai Chi

Winter Olympics has a lesson for us: trying hard to succeed often leads to less success

Yesterday I wrote a post for my HinesSight blog about how an American ice skater fared in what was expected to be a gold medal performance. Here's some excerpts from "Ilia Malinin lost an Olympic ice skating medal, but he won the heart of people who also have screwed-up big time." For me the most tragic moment in this year’s Winter Olympics was Ilia Malinin, a hugely talented American figure skater, snatching defeat from the jaws of victory when he bungled a seemingly certain gold medal by falling twice in a performance where Malinin was so far ahead of his…
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Posted inBuddhism Neuroscience Taoism/Tai Chi

If you want a fresh self, a right-brain one is worth considering

One of the reasons I'm so attracted to modern neuroscience and ancient Buddhism is that each discipline agrees that the unchanging Self most people believe they have is an illusion -- the reality being that we have multiple selves popping into existence all the time. Cognitive neuropsychologist Chris Niebauer speaks about this in his book, No Self, No Problem: How Neuropsychology is Catching Up to Buddhism, which I wrote about a few days ago. Here's a compelling passage from his "Pattern Perception and the Missing Self" chapter. Noting just how many "yous" appear in a day works to dismantle the…
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Posted inMeaning of life Taoism/Tai Chi

Do we really need life to have meaning? Here’s an argument for why we don’t.

It's a delight when I write a post on some subject and get a comment that makes me think, "Wow, good points; I've never thought of that before." This happened with my previous post, What's been most meaningful for me usually wasn't very pleasurable. I've always assumed that meaning is something that is universally valued by people. After all, we hear "That meant a lot to me" and "Doing _______ was one of the most meaningful experiences I've ever had." But I admit that I've never given much thought to what meaning really means. It's just been a word that…
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Posted inBuddhism Consciousness Taoism/Tai Chi

What is changeless? Important question that I’m not sure about.

I stay in touch with a few people from my high school years, including an old friend that I went to elementary school with. He's as philosophically and spiritually minded as I am, so I enjoy our periodic email exchanges. In our most recent sharing of views, my friend included a quote from a previous message I'd sent him. I was referring to Robert Wright, the author of Why Buddhism is True, a book I've written about on this blog. Wright says that the main illusions Buddhism can help us dissolve are a belief in an enduring unchanging self, and…
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Posted inScience Taoism/Tai Chi

Meridians in Chinese medicine have no basis in fact, just superstition

Over on my HinesSight blog yesterday, I posted "Some life lessons from a Tai Chi seminar." These were some of the insights I got from a special three-hour class my Tai Chi instructor, Warren, put on for five students who are especially interested in the martial side of Tai Chi, as contrasted with the energetic/exercise side. During the seminar Warren, who used to teach classes in East-West Medicine at a nearby college, talked about the meridians that are part of Chinese medicine. This is how a Wikipedia article about meridians starts off.  The meridian system (simplified Chinese: 经络; traditional Chinese:…
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Posted inTaoism/Tai Chi

“Empty Force” is a Tai Chi and martial arts myth, but people fall for it

Today someone in my Tai Chi class spoke about a Tai Chi master being able to repel people, or knock them down, without using any physical force. You know, just with their mind, their supposedly highly evolved chi power.  (Note: in Chinese the same word can denote different things. The "Chi" in Tai Chi means boundary. Chi can also refer to vital life force, also known as qi. That's how I used it in the sentence above.) When I heard this, I thought, that's a Tai Chi myth, because it isn't possible to project a physical force just with the…
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Posted inBuddhism Consciousness Taoism/Tai Chi

Consciousness is the cosmos awakening to itself

Though in the past I've dismissed sentiments such as the title of this blog post as being unduly New Age'y, today I changed my mind. I guess it depends on the context of sayings such as Consciousness is the cosmos awakening to itself.  So here's the context for my newfound positive feeling toward those words. A few days ago I saw a mention in the book I've been writing about recently, The Elephant and the Blind by Thomas Metzinger, of a book by David Hinton, Awakened Cosmos: The Mind of Classical Chinese Poetry. Since I'm attracted both to Chinese philosophy…
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Posted inTaoism/Tai Chi

Here’s some passages from Dao De Jing, a Philosophical Translation

I have quite a few translations of the Tao Te Ching, the Taoist classic that I've enjoyed since my college days. A few days ago I felt a hunger to revisit this book. After examining several translations, I settled on Dao De Jing: A Philosophical Translation by Roger T. Ames and David L. Hall. They do a great job of explaining how other translations have gone awry when they try to convert Chinese concepts into traditional Western notions of God, the cosmos, and such. Here's some passages from their "Philosophical Introduction" that resonated with me. It would seem that the…
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Posted inBuddhism Spiritual practice/meditation Taoism/Tai Chi

Maybe the biggest problem with life is believing there’s a problem with life

It sort of feels to me like a rapidly descending elevator. You know, when it seems like the floor is falling away beneath you even though you're standing on it. Except in an elevator you know what the lowest level is.  I'm not sure how much further I have to sink. And that's okay with me. At least I'm moving in the right direction: away from the heights of religious supernaturalism toward a grounding in here-and-now reality. Reading Joan Tollifson's book, Nothing to Grasp, has made me more aware of that descending elevator feeling. For she ably undercuts what I…
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Posted inFree will India Taoism/Tai Chi

Is romantic love a product of Western culture?

I wasn't expecting to find the "Love and Sexuality" chapter in Paul Breer's book, The Spontaneous Self: Viable Alternatives to Free Will, to be very interesting. After all, he'd already made his arguments for why free will is an illusion, along with describing the benefits of giving up the illusion. But his observations about how romantic love is largely a product of Western culture, and is at odds with Eastern philosophy, were thought-provoking. I'm not sure what to make of them, which is why the title of this blog post ends with a question mark. What do you think? Here's…
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Posted inAlan Watts Taoism/Tai Chi

Alan Watts: live life like a cat falling out of a tree

Recently on Facebook I saw this quote from a book by Alan Watts, What is Tao? Makes a lot of sense to live life like a falling cat. Not too tense. Not too rigid. Just the right amount of relaxation. The same attitude of relaxed gentleness [practiced in judo] is most beautifully seen when you watch cats climbing trees. When a cat falls out of a tree, it lets go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree and suddenly made up its mind…
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Posted inBooks Taoism/Tai Chi

Self comes and goes in our lives, though we don’t have one

"Self" and "soul" are closely related. Both words point to the notion of something within us, or that is us, which stands apart from the world in a transcendent sense. What I just wrote points to the absurdity of believing that it is possible or necessary to cultivate our self or soul.  If self/soul is something within us, then it isn't actually a core reality, since the us it is within encompasses  a lesser self/soul. If self/soul is us, we're already that which we are, so nothing needs to be done. By contrast Buddhism and Taoism, along with modern neuroscience…
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Posted inBooks Buddhism Taoism/Tai Chi

Relax: no need to find your self, because you don’t have one

I've become a fan of easygoing approaches to spirituality. That's one reason I enjoy Taoism so much. The Taoists I've known don't look upon life very seriously. Neither do many Buddhists. A common denominator of Taoism and Buddhism is that neither philosophy assumes that we have a self or soul. Meaning, they're selfless.  This takes the pressure off of goals such as self-realization, self-awareness, knowing one's self, and so on. Those sorts of practices still can be pursued, but with the understanding that there's no such thing as an unchanging self or soul lurking within us. Just substitute "person" for…
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Posted inTaoism/Tai Chi

Lieh-tzu is a Taoist complement to Lao-tzu and Chuang-tzu

When most people think of classic Taoist writings, likely they'll recall the Tao-te Ching and the Chuang-tzu. But there's a third classic, the Lieh-tzu. Eva Wong has written an eminently readable translation of the Lieh-tzu: Lieh-tzu: A Taoist Guide to Practical Living.  Here's how she describes "The Voice of Lieh-tzu" in that portion of her introduction. What then, is the voice of the Lieh-tzu? To me, it is a friendly voice, a casual voice, and not the voice of an all-knowing sage or master. It is the voice of someone who gives advice not because he is an expert, but…
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Posted inBooks Spiritual practice/meditation Taoism/Tai Chi

Bruce Lee’s Six Diseases of a competitive attitude

I'm prone toward feeling competitive. That was obvious when I was playing competitive tennis. I didn't like to lose. It's been less obvious now. But today when I started reading Be Water, My Friend, a book written by Shannon Lee, Bruce Lee's daughter, after putting it aside for a while, I came across her description of how Bruce Lee viewed a competitive attitude in everyday relationships and situations. I saw myself in these Six Diseases. Maybe you will also. Shannon Lee says: (the indented passages are from Bruce Lee) If we want to look at how we practice all forms…
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Posted inAlan Watts Taoism/Tai Chi

Alan Watts talks about Man and Nature

Here's another installment in my sharing of notes I'm taking as I listen to audio recordings of Alan Watts that Sam Harris has put on his Waking Up app.  This talk is titled "Man and Nature." It presents the traditional Chinese view as being most in line with modern science, a view I agree with. There's a reason the classic book was called The Tao of Physics, rather than, say the Jesus of Physics or the Brahman of Physics.  Chinese philosophy is thoroughly naturalistic, leaving aside offshoots that are religious/supernatural. This helps explain why I'm enjoying the talks by Watts so…
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Posted inBuddhism Taoism/Tai Chi

Descend into the valley of life, rather than climb the mountaintop

At first I didn't like a book I have about Pure land (Shin) Buddhism. But I've come to enjoy "River of Fire, River of Water" by Taitetsu Unno. Here's some passages about embracing the valley of life The ideal of monastic Buddhism is transcendence of mundane existence, as if one were ascending to the mountaintop. In contrast, the praxis of Pure Land Buddhism takes place by descending into the valley, the shadow of the mountains.  We find a similar contrast in Chinese civilization. Like monastic Buddhism the Confucian ideal may be symbolized by the soaring mountain peaks , manifesting the…
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Posted inBuddhism Taoism/Tai Chi

Taoism is playful. Buddhism is serious. I prefer Taoism.

One of my favorite books is Ray Grigg's The Tao of Zen. His thesis, which he argues persuasively, is that Zen is rooted in Chinese Taoism, while Zen Buddhism is, obviously, rooted in Indian Buddhism. Here's a lengthy excerpt from the "Buddhism in China" chapter. While it's possible to quibble with some of Grigg's conclusions, his basic contrasting of Taoist/Chinese and Buddhist/Indian approaches to life seems accurate to me.  The indented italicized passages are quotations from other writers. I haven't included the footnotes that show where the quotation came from. As Buddhism in China was adjusted to fit Chinese sensibilities,…
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Posted inBooks Taoism/Tai Chi

Chinese painting points to the mystery of existence

Looking back, one of the stranger aspects of my childhood -- which included a lot of strange stuff -- was how my mother took me to Chinatown in San Francisco when I was fairly young, maybe 12.  I came home with many inexpensive pieces of Chinese art that I put up in my room. Most were images that still appeal to me today. Misty mountains with a small figure of a person walking along with a pagoda or hut perched on the edge of a cliff. I don't know where that instant attraction came from. Nobody I knew had any…
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Posted inSpiritual practice/meditation Taoism/Tai Chi

Mental Tai Chi and dissolving the remove

Yesterday I had one of those pleasing experiences where I got the same message from three different sources -- one inside my head, from me, and the other two from outside, a guided meditation and a book I was reading.  First, me. I was idly going to sleep, not thinking about much of anything in particular, when the notion mental Tai Chi popped into my mind.  For seventeen years I've been practicing Tai Chi under the guidance of a skilled instructor who is adept at teaching the martial aspect of Tai Chi, as well as the more typical relaxation/exercise aspect. …
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