Posted inSpiritual practice/meditation
Sink down to heaven
Rise up! Elevate your consciousness! Soar to the heavens! Spirituality usually is viewed as involving some sort of ascent. Earthly concerns supposedly hold us down, while divinity lies on a more ethereal plane of reality. I used to believe this. I've spent countless (almost) hours in meditation seeking to focus all of my attention at a point inside my forehead – the Third Eye, or eye center – after which, I was told, my soul consciousness would be transported into higher spiritual regions. Writing a book about Plotinus, a Greek mystic philosopher, helped move me to a different viewpoint. Plotinus…
