Posted inSpiritual practice/meditation

Sam Harris and I make up. All is good between us now.

For those worried about my previous post where I expressed some criticism of Sam Harris' approach to meditation -- are Harris and Hines at risk at breaking up? -- I want to reassure all of you, who likely number in the low single digits, that our relationship is back on track now. Well, more accurately, my relationship with Harris is back on track. Harris has no idea that I exist, which makes for a decidedly unbalanced relationship, since my contact with him is limited to his writings and some recordings by Harris on his Waking Up app.  Regarding the app, a…
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Posted inBuddhism Spiritual practice/meditation

Sam Harris isn’t crystal clear about meditation

A few days ago I shared some brief thoughts from Sam Harris on what makes life worth living. He ended with: I don't think there's just one answer to this question. We might want to say that love is what makes life worth living, or doing meaningful and creative work, or appreciating the beauty of nature, or helping other people and making their lives better. And I'd probably say all of these things.  But all of these things have a common property. They all depend on real attention, real presence of mind, real connection with life in the present. And…
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Posted inScience

Good video on “Does the past still exist?”

Today commenter Appreciative Reader clued me in to a video by physicist Sabine Hossenfelder about whether the past still exists. This is a fascinating topic that I wrote about recently since I'm reading Hossenfelder's book, Existential Physics. Here's what Appreciative Reader had to say about the video, along with the video. Just watched this Youtube video of Sabine Hossenfelder speaking about just this topic, about how and whether the past might exist per theoretical physics. (Link: https://www.youtube.com/watch?v=GwzN5YwMzv0.) Short enough video, around 15 minutes. She speaks very well, and explains all of these complex concepts and ideas in an extremely clear…
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Posted inMeaning of life Spiritual practice/meditation

Sam Harris answers “What makes life worth living?”

I came across a tweet by Sam Harris that was a (mildly) animated GIF with Harris' narrated words scrolling at the bottom.  He asks a good question. Whether you think his answer is New Age bullshit, ancient spiritual wisdom, or something in-between is another good question. What makes life worth living? This is an important question, probably the most important question, because if we don't know, then we can't prioritize what we actually value. We tend to live as if we've answered this question for ourselves. But most of the time we're just doing one thing after the next, following…
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Posted inBooks Science

All it takes are particles to make a conscious being

Here's an excerpt from Sabine Hossenfelder's book, Existential Physics, that I liked a lot. In another post I'll share some subtleties about her emphasis on reductionism as being how the universe works. Does it take anything more than particles to make a conscious being? I have found that many people reflexively reject the possibility that human consciousness arises from interactions of the many particles in their brain. They seem wedded to the idea that somehow something must be different about consciousness. And while the scientifically minded among them do not call it a soul, it is what they mean. They…
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Posted inSpiritual practice/meditation

The big problem with life is…life. So what to do?

Yesterday I wrote a post for my HinesSight blog about a stand-up comedian I like a lot, Taylor Tomlinson. The post started off with a bit of semi-tongue-in-cheek philosophizing. My big problem with life is... (drumroll please)... LIFE.  Meaning, insofar as I know what I mean, but now that I just wrote this blog's topic sentence, I'm stuck with explaining it, no matter how many problems get fixed in my life, new ones pop up like a perpetual motion machine designed by a sadist. I suspect most people feel this way. So what are we to do?  Sex, drugs, and…
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Posted inBooks Science

A physicist answers the question, does the past still exist?

Here's how theoretical physicist Sabine Hossenfelder answered one of Life's Biggest Questions in her book, Existential Physics -- which I wrote about a few days ago.   This is the brief answer to "Does the past still exist?" (At the end of each chapter, Hossenfelder gives a one paragraph summary of her take on the Big Question tackled in the chapter.) According to the currently established laws of nature, the future, the present, and the past all exist in the same way. That's because, regardless of what you mean by exist, there is nothing in these laws that distinguishes one…
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Posted inBooks Science

“Existential Physics” — great title for a engrossing book

As soon as I saw the title of this book mentioned in a recent issue of New Scientist, I ran to my computer and ordered a copy of Existential Physics: A Scientist's Guide to Life's Biggest Questions from Amazon.  As expected, I'm enjoying the book. I've only read the Preface and initial chapter, "Does the Past Still Exist?", but that's enough to tell me that theoretical physicist Sabine Hossenfelder is a gifted writer with a talent for explaining complex ideas so ordinary people can understand them. She describes her approach in the Preface. I like how she views the relationship between…
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Posted inRadha Soami Satsang Beas

How the RSSB teachings preserve the illusion of a “perfect master”

Religions evolve in accord with a sort of cultural natural selection. If a religion is obviously false, not being able to back up its claims with demonstrable evidence even though that evidence supposedly is there for all to see, then it won't take long for people to reject the religion and it dies out. So many religions rely on a claim that only after a believer dies are they able to know the truth of the faith that they followed while alive. That's an easy way out of the "where's the evidence?" problem. But what's a religion to do when…
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Posted inBooks Buddhism

“No mind” in Zen doesn’t mean what most people think it does

Something led me this morning to take a look at a book I'd already read, James Austin's Meditating Selflessly: Practical Neural Zen. Austin is a clinical neurologist, researcher, and long-time Zen practitioner, so his background is right up my reading alley. And I enjoyed re-reading the first few pages of his book. But the Great God Google, whose presence I feature in a search box in the right sidebar of this blog, led me to a couple of posts I wrote in 2011, when I bought this book. Turns out that I didn't resonate all that much with it, according…
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Posted inMorality

Good friends of mine prove that morality doesn’t require religion

Last night my wife and I attended a 61st anniversary celebration of a couple we've known for a long time, Russ and Delana Beaton.  When I got home, I wrote a blog post about the evening. Excerpt: Laurel, my wife, and I have known the Beatons for a long time, over 25 years. If there's one word that describes them, its nice. If you want two words, nice and caring. Going for three, nice and caring and competent.  After a moving slide show of their married life narrated in a poetic rhyming fashion by their children, other people spoke about…
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Posted inScience Universe

Science says about dark energy: “So the mystery continues”

One of the most amazing scientific facts is how much of the universe is unknown to science. About 95%. As discussed in the NASA article below (I copied it from a NASA web site), currently about 68% of all the stuff in the universe is considered to be dark energy, and nobody knows what it is. Another 27% is dark matter, and nobody knows what it is. That leaves 5% normal matter, and we do know what that is.  Except the article says, Come to think of it, maybe it shouldn't be called "normal" matter at all, since it is…
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Posted inGod Politics

School board ditches pledge of allegiance due to “under God” language

Nice to see the Fargo, North Dakota school board did the right thing and stopped saying the Pledge of Allegiance at its meetings after a school board member made some great arguments about why this didn't fit with their policy of inclusion. After all, "under God" does indeed refer to the Judeo-Christian god. If the pledge said "under gods, or no god," that would be an accurate reflection of the wide variety of religious beliefs in the United States, which includes atheists and agnostics who don't believe in any god. To see a brief video of the persuasive argument used…
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Posted inUniverse

The universe is mind-blowingly huge

In my current atheist state of mind, I find thoughts about God thoroughly uninspiring. After all, how is it possible to be inspired or awestruck by an entity that almost certainly doesn't exist? Or at the very least, has no demonstrable evidence in support of its existence. But the universe... Ah, that's something which obviously exists, and science knows enough about it for awe to be an entirely reasonable reaction to the immensity that not only surrounds us, but is us. The July 30 issue of New Scientist features a cover story called Your Brief Guide to Everything Ever: An…
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Posted inBuddhism Morality

Treat yourself like you would a friend: gently, kindly, compassionately

Loving-kindness meditation as I've learned it typically starts off with an "I" statement, then moves on to "you" and "all." As in May I be happy... May you be happy... May all be happy. Sometimes this rubs me the wrong way, as it seems egotistical to start off with an intention for my happiness, and only then visualize someone close to me (usually my wife) and all of humanity being happy. But given the way most people treat themselves, it does seem like it makes sense to extend loving-kindness to our own self before extending it to others. Often we're…
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Posted inBooks Science

Chatter is our inner voice gone rogue

There's nothing wrong with the voice that speaks inside our head. It's a vital part of being human. But as Ethan Gross describes in his captivating book, Chatter, the conversations we have with ourselves can become as annoying as being trapped on a long plane flight with a person sitting next to us who talks about stupid stuff and just won't shut up. Chatter consists of the cyclical negative thoughts and emotions that turn our singular capacity for introspection into a curse rather than a blessing. It puts our performance, decision making, relationships, happiness, and health in jeopardy. We think…
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Posted inAlan Watts Taoism/Tai Chi

Alan Watts: live life like a cat falling out of a tree

Recently on Facebook I saw this quote from a book by Alan Watts, What is Tao? Makes a lot of sense to live life like a falling cat. Not too tense. Not too rigid. Just the right amount of relaxation. The same attitude of relaxed gentleness [practiced in judo] is most beautifully seen when you watch cats climbing trees. When a cat falls out of a tree, it lets go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree and suddenly made up its mind…
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Posted inAwareness Science

The brain creates the mind, which is us

Today Ron E. left a comment on a recent churchless post that I like a lot and share below. I readily admit that my fondness for the comment, which extends to almost all of the comments Ron leaves on this blog, largely is based on the fact that he and I look at reality in much the same way. In a word, naturalistically. Meaning, we as human beings are not separate from the natural world, but are an integral aspect of nature. Nature is us, to put it in three words. But since we're Homo sapiens, not a rock, a…
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Posted inScience

Having a minimal sense of self isn’t a good thing

My problem with people who elevate the human "self" into something grandiose -- like an eternal soul -- is that they muddy the waters regarding what the self truly is. An article in the August 2022 issue of Scientific American, "Creating Our Sense of Self," goes a long way toward clearing things up.Download How Our Brain Preserves Our Sense of Self - Scientific American The first paragraphs lay out the basics of the self.  We are all time travelers. Every day we experience new things as we travel forward through time. As we do, the countless connections between the nerve…
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Posted inConsciousness

Our inner voice is linked to our various selves

Most of us have an inner voice speaking to us inside our mind. It can either be voluntary, as when I read "Most of us have an inner voice" and can hear those words silently echo within my brain. It can also be involuntary, as when I do something wrong and hear "You're an idiot" admonishing me without my consciously willing those words. This inner voice generally is taken for granted. It's just part of our mental background.  But a few years ago, when I was into vaping cartridges filled with concentrated cannabis oil (marijuana is legal here in Oregon),…
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