Posted inAwareness
Better self-awareness comes from sharing our self with others
For many years I wrongly thought that the way to "know myself" was to engage in several hours a day of solitary meditation. Sure, I did learn some things about myself in this way and developed a lot of discipline by meditating every morning whether or not I felt like it. Now, though, I've come to realize that it is easy to fool ourselves when the only conversation we're having is within our own mind -- I talking to me; us speaking to ourself; one part of our psyche conversing with another part. As noted in my previous post about…
