Equanimity is like a 360 degree openness
Most mornings I listen to a guided meditation by Jeff Warren on my iPhone's Calm app. Fairly frequently Warren talks about equanimity. One way he describes equanimity is as a 360 degree openness. I like that image. I picture myself sitting in a chair that rotates in a full circle so I can see everything through the panoramic window of my mind. The stuff I like. The stuff I don't like. Worries. Problems. Joys. Challenges. Pleasantness. Irritations. Whatever. To alter the metaphor a bit, I picture my mind's panoramic 360 degree window as not being made of glass, but having…
