Posted inSpiritual practice/meditation
Pay attention to the world, not thoughts
I don't know why I didn't realize this a long time ago: The outside world is a lot more interesting than my thoughts about it. Well, I suppose I had realized it, since I find actually lying on a warm, sunny beach much more appealing than merely thinking about that prospect. Ditto with the pleasure of actually drinking coffee compared to pondering the notion of brewing a cup. But I've failed to pay attention to what I know. And that's a problem most of us have: paying attention in a proper way. The meaning of "proper," naturally, can be debated…
