Chatter is our inner voice gone rogue

There's nothing wrong with the voice that speaks inside our head. It's a vital part of being human. But as Ethan Gross describes in his captivating book, Chatter, the conversations we have with ourselves can become as annoying as being trapped on a long plane flight with a person sitting next to us who talks about stupid stuff and just won't shut up. Chatter consists of the cyclical negative thoughts and emotions that turn our singular capacity for introspection into a curse rather than a blessing. It puts our performance, decision making, relationships, happiness, and health in jeopardy. We think…

Alan Watts: live life like a cat falling out of a tree

Recently on Facebook I saw this quote from a book by Alan Watts, What is Tao? Makes a lot of sense to live life like a falling cat. Not too tense. Not too rigid. Just the right amount of relaxation. The same attitude of relaxed gentleness [practiced in judo] is most beautifully seen when you watch cats climbing trees. When a cat falls out of a tree, it lets go of itself. The cat becomes completely relaxed, and lands lightly on the ground. But if a cat were about to fall out of a tree and suddenly made up its mind…

The brain creates the mind, which is us

Today Ron E. left a comment on a recent churchless post that I like a lot and share below. I readily admit that my fondness for the comment, which extends to almost all of the comments Ron leaves on this blog, largely is based on the fact that he and I look at reality in much the same way. In a word, naturalistically. Meaning, we as human beings are not separate from the natural world, but are an integral aspect of nature. Nature is us, to put it in three words. But since we're Homo sapiens, not a rock, a…

Having a minimal sense of self isn’t a good thing

My problem with people who elevate the human "self" into something grandiose -- like an eternal soul -- is that they muddy the waters regarding what the self truly is. An article in the August 2022 issue of Scientific American, "Creating Our Sense of Self," goes a long way toward clearing things up.Download How Our Brain Preserves Our Sense of Self - Scientific American The first paragraphs lay out the basics of the self.  We are all time travelers. Every day we experience new things as we travel forward through time. As we do, the countless connections between the nerve…

Our inner voice is linked to our various selves

Most of us have an inner voice speaking to us inside our mind. It can either be voluntary, as when I read "Most of us have an inner voice" and can hear those words silently echo within my brain. It can also be involuntary, as when I do something wrong and hear "You're an idiot" admonishing me without my consciously willing those words. This inner voice generally is taken for granted. It's just part of our mental background.  But a few years ago, when I was into vaping cartridges filled with concentrated cannabis oil (marijuana is legal here in Oregon),…

Prior experiences and assumptions determine how we view reality

As I've noted previously on this blog, one of the spiritual phrases that now irritates me, yet used to make sense to me, is "as it is."  There's a mistaken notion that it's possible to see reality as it is, objectively. That notion gets elevated into various sorts of mumbo-jumbo where this or that meditation technique, or whatever, supposedly gives someone the ability to perceive what is actually there with no trace of illusion. Today I finished reading another chapter in David McRaney's book, How Minds Change. "Socks and Crocs" was super-fascinating. I'll try to do the chapter justice in…

There isn’t nature and humans. Nature is all there is, including us.

Recently a hugely important bill that, in part, contains hundreds of billions of dollars to fight global warming, passed the U.S. Senate with exactly zero support from Republicans.  This is so crazy, it makes people in mental hospitals seem positively sane.  There's no logical or empirical basis for the conservative claim of a need to balance human economic interests with environmental interests. Not when it comes to global warming, which threatens to upend human civilization if greenhouse gas emissions aren't cut dramatically, and soon. Nature isn't a nice thing to preserve. Nature is what we are.  It's absurd to consider…

Anecdotes no substitute for good arguments and evidence

Here's a cartoon from the Skeptical Science web site, which is skeptical about global warming skepticism. It makes a great point about the limitations of personal experience and isolated examples. Whenever someone claims to have experienced the presence of God or some other supernatural phenomena, a valid response is "So what?" People claim that all sorts of crazy stuff are true. A lot more than a claim is needed before anyone else takes them seriously.

Best way to change someone’s mind is to let them change it on their own

I've read another chapter in How Minds Change, by David McRaney. This one is called "Deep Canvassing," as opposed to the shallow sort of canvassing that I've done occasionally where you knock on the door of a person you want to encourage to vote in a certain way, have a brief chat with them, and hand them a brochure about your favored candidate. Deep Canvassing is the brainchild of a California group, the Leadership LAB (stands for Learn Act Build), which is the political action arm of the Los Angeles LGBT Center, the largest LGBTQ organization on earth. The LAB…

Great Zen story about letting go

Recently I tried to tell someone about a story in the Zen Flesh, Zen Bones book that I've had since my college days, 1966-71.  (It's got a price of 95 cents on the cover. I see that Amazon has a copy of that 1961 edition listed for $81.53. But to me its priceless (almost), I've enjoyed the book so much over the years.) When I checked the book today, I found that while I'd gotten the gist of the story correct, but not the details. Regardless, I really like the story. Great advice about letting go, whether of the past…

Leaving dogma behind is like discarding a confining diving suit

I've read a couple of chapters in David McRaney's book, "How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion."  One chapter I skipped ahead to read, because I was curious to learn how some people enmeshed in the hateful Westboro Baptist Church were able to leave this Christian cult.  (The book says Westboro members would do things like protesting the funeral of Matthew Shepard, "a young gay man who was beaten, tortured, and left for dead in a remote portion of Wyoming by two men who offered him a ride home from a bar. At his funeral, the…

In science, intuition arises from facts, not facts from intuition

I found a column by Chandra Prescod-Weinstein in the July 9, 2022 issue of New Scientist interesting for several reasons.  This professor of physics and astronomy at the University of New Hampshire has a take on the expanding universe that I hadn't come across before. As she says in the column, the simplest way to describe this is a familiar one: just as the distance between dots on a balloon that fills with air will increase as the balloon expands, so do galaxies within our universe. But this image is misleading, because a balloon exists in a larger reality, like…

If God doesn’t exist, what difference does this make?

If my wife didn't exist, that would make a huge difference in my life for the worse. Same goes if my daughter, her husband, and my granddaughter didn't exist. I'd feel the loss terribly. But when it comes to God, so what?  God has had absolutely zero influence on me during my 73 years of living. I've never had any sort of relationship with God.  The only effect God has ever had on me came from my attitude toward God, my belief or lack thereof in God, my imaginings about God.  So if God exists, or if God doesn't exist,…

Time for a summer blog post re-run

It's hot here in Oregon. Really hot. Hundred degree hot. Way hotter than normal. (Thank you for nothing, global warming.) This evening my brain doesn't feel like composing a fresh blog post. Time to dig into my vast repository of Church of the Churchless posts, 3,225 over the past 18 years, and share a summer re-run. I wrote this one in June 2005. It's one of my favorites. Of course, I probably shouldn't say that, since now the other 3,224 blog posts are going to feel bad. Oh, well, can't worry about that when it's this hot. Did I see…

Selves only get in the way. That’s why we are persons.

I'm sharing some final excepts from Jay Garfield's book, Losing Ourselves: Learning to Live Without a Self, because I liked what he had to say near the end of his book so much. What the world needs now is what the world has always needed: a recognition by people that we are interdependent, not independent. A belief in selves fosters a feeling of independence. A recognition that we are persons, not selves, fosters a feeling of interdependence. Here's how Garfield puts it. But there is a dark side to narrative as well. For one thing, as we saw in chapter…

Morality comes from evolution, not God

There are lots of reasons to reject religion. Here at the Church of the Churchless we've been pointing them out since 2004, proudly deconverting people from blind faith and dogma one non-soul at a time. One of those reasons is that contrary to what fundamentalists believe, morality, judging what is right and wrong, doesn't come from God or some other supernatural source. It's the result of evolution.  Browsing through an old issue of Scientific American that I found languishing in a drawer of magazines, a special September 2018 issue about The Science of Being Human included an article by Michael…

How minds change. It isn’t by brute force.

Since I started this blog in 2004, I've been trying to change the minds of religious believers in the direction of being less dogmatic, judgmental, and rigid. In this endeavor I've been guided mostly by my own experience and intuition. So when I saw a book review in the July 2 issue of New Scientist about "How Minds Change: The new science of belief, opinion, and persuasion" by David McRaney, I was interested to see what the book is all about. After all, how many of us have changed our mind about something after someone started screaming in our face…

Truth. A lovely word. I wish more people loved it.

These are tough times for truth. I speak as someone old enough (73) to remember the time when there was a general consensus about what was true.  Here in the United States, the nightly news was widely watched. If you subscribed to TIME, Life, National Geographic, Saturday Review, and a daily newspaper, you'd be able to keep up on events in the world.  It was relatively rare for there to be a widespread disagreement about facts. Sure, after John Kennedy was assassinated conspiracy theories about the "real killer" surfaced. But they didn't infect the minds of a large proportion of…

Dibloggenes explains the universe in a mere 1,070 words

Here's the second comment from Dibloggenes that I've elevated to the profound status of a Church of the Churchless blog post. (I can hear the typing of Dibloggenes as he redoes his resume to include this newfound honor; the first elevated blog post is here.) I admire any and all attempts to explain the universe, especially when they clock in at a sparse 1,070 words. The Bible, Newton's Principia, and Darwin's Origin of Species are all much longer. And, without the occasional bursts of humor that make Dibloggenes' treatise more sparkly than it would otherwise be. One reason I like…

I’m re-reading the book I wrote about Plotinus with a fresh eye

Recently I started re-reading the book I wrote about Plotinus' teachings, Return to the One, because someone had told me they'd ordered it, and I wanted to see if I still agreed with what I said about this Neoplatonist Greek mystic philosopher. After all, I hadn't taken a look at the book for several years. It brings in a modest amount of Amazon royalties each month, but when I'm occasionally asked about the book, my typical response is along the line of "I still agree with much of it, but my views have changed quite a bit since I wrote…