Posted inSpiritual practice/meditation
It is impossible for the brain to always “be here now”
I'm a big fan of mindfulness and meditation. I resonate with a non-religious, secular, scientific approach to Buddhism. But I'm also an avid reader of neuroscience books. My current fave is Antonio Damasio's "Self Comes to Mind: Constructing the Conscious Brain." Much of the book is filled with more details about brain anatomy and functioning than I really care about. The overall theme, though, is fascinating -- how our sense of self is built up from more primitive primordial feelings, along with a less primitive core self and a possibly uniquely human autobiographical self. Today I came across a section…
