A time for mindfulness, a time for mind wandering

Balance. Not going to extremes. Yin and yang. Goldilocks' (and Buddha's) middle way. A New York Times essay, "Breathing In vs. Spacing Out," applies this to mindfulness and paying attention. There's a time to do this, and a time to let the mind scatter to the far corners of the cosmos. Or at least, to daydream about what we'll do when we win the lottery. But one of the most surprising findings of recent mindfulness studies is that it could have unwanted side effects. Raising roadblocks to the mind’s peregrinations could, after all, prevent the very sort of mental vacations…

Not-self a teaching of Buddhism, not Hinduism

It is extremely simplistic to speak of "Eastern" religions as if they all are much the same. Actually, they aren't. For example, in some regards Hinduism is closer to Christian theology than to Buddhist teachings. Case in point: not-self. Buddhists call this anatman.  The doctrine of anatman (or anatta in Pali) is one of the central teachings of Buddhism. According to this doctrine, there is no "self" in the sense of a permanent, integral, autonomous being within an individual existence. What we think of as our self, our personality and ego, are temporary creations of the skandhas. Hinduism also uses this term. But…

Buddhism without supernaturalism leaves reality

For me, giving up religious addiction isn't done "cold turkey," all at once. It's a gradual process. I discarded the most ridiculous notions early on, but afterwards I find myself letting go of faith-based beliefs bit by bit.

Buddhism and Taoism are examples of this. 

I've given away quite a few of my books in these genres that I couldn't bear to read any more. Even Zen books. Just because spirituality comes in an "Eastern" guise doesn't mean it is free of the dogmatism and supernaturalism that infects Christianity, Judaism, and Islam. 

So now I'm only able to enjoy Buddhist and Taoist writings that make scientific sense. Or at least aren't opposed to a rational, experiential understanding of everyday reality.

Which explains why I've started reading "Buddhist Biology: Ancient Eastern Wisdom meets Modern Western Science." I read a review of David Barash's book in New Scientist. 

(In case the review disappears from the New Scientist web site, I'll include it as a continuation to this post.)

Here's some excerpts from the first chapter that I resonate with.

Full disclosure: I have been a practicing biologist for more than four decades and an aspiring Buddhist (or "Buddhist sympathizer") for about as long, but I am definitely more the former than the latter. I have no religious "faith," if faith is taken to mean belief without evidence. 

Indeed, I have a powerful distrust of organized religion and a deep aversion to anything — anything — that smacks of the supernatural. Give me the natural, the real, the material, every time.

…I am a Buddhist atheist, a phrase that may seem contradictory but that has legitimacy not only in my case, but as a description of many others, of whom the former Buddhist monk and current scholar and author Stephen Bachelor is best-known.

…By contrast, it is hard to imagine a Muslim or Christian atheist, since the terms are oxymoronic: they contradict each other.

…a "Christian" who doesn't believe in the divinity of Jesus would seem not only a poor Christian but no Christian at all. Interestingly, Jewish atheists are comparatively abundant, probably because unlike Islam and Christianity, whose followers are defined as those who espouse the tenets of their religion, Jews are defined as much by their ethnicity as their religious beliefs. There are also many "Jew-Boos," people who identify both as Jewish and as Buddhist.

…High on the list of Buddhist absurdities are the phenomenon of iddhi, supernatural events that are supposed to be generated by extremely skillful and committed meditation. They appear often in Buddhist texts and I don't believe a word of them.

…The traditional Buddhist cosmology is, however, very specific, and more than a little weird, with the world composed of thirty-one levels. 

…A final example in which I (and many other Buddhist sympathizers) part company with traditional Buddhist beliefs concerns the doctrine of reincarnation…. For those of us interested in reconciling Buddhism with science in general and biology in particular, traditional reincarnation remains a pronounced and irreconcilable outlier.

…the present book will likely trouble those otherwise gentle Buddhist souls who so revere Tenzin Gyatso that they append to his name the honorific "HH," His Holiness. "The Dalai Lama" is okay with me, since that is how this particular gentleman is widely known, but even though I greatly admire him for his kindness as well as his wisdom, I cannot swallow the notion that he is any holier than thou, or me, or Charles Darwin, or anyone else. Either we are all holy (whatever that means), or no one is.

…I hold to the position that Buddhism in its most useful, user-friendly, and indeed meaningful form is not in fact a religion in the standard Western sense of the term. Rather, it is a perspective, a philosophical tradition of inquiry and wisdom, a way of looking at the world that is often perverted into a kind of "sky-god" faith complete with other nonsensical rigamarole, but, in its more genuine form, is anything but that.

Here's the New Scientist review:

Science isn’t separate from the rest of human rationality

Sam Harris has written a terrific response to this year's Edge question: "What scientific idea is ready for retirement?"  He proposes that we discard the notion that science is only something that physicists, biologists, chemists, and other obviously science'y types do. Rather... We must abandon the idea that science is distinct from the rest of human rationality. When you are adhering to the highest standards of logic and evidence, you are thinking scientifically. And when you’re not, you’re not.   I don't want to quote much more of the piece, because you really should read the whole thing. It isn't…

Religious believers, what if you’re wrong?

I"ve mused about this subject before, including in "You're religious, but are you right?" and "Anti-Pascal's wager bets on life." The question is: what if religious believers are wrong about God, afterlife, ultimate reality? Usually the consequences of being wrong are thrown in the face of atheists and infidels. You'll spend eternity in hell if you're wrong! So you should believe. Running the risk of sacrificing eternal joy for transient earthly pleasure is stupid. Well, not really.  It comes down to probabilities. As I've noted before, the existence or non-existence of God isn't a 50-50 proposition. Virtually all of the demonstrable…

Beautiful thoughts: why teacher David Menasche isn’t afraid to die

Wow. What a moving story. David Menasche's "Why I'm not afraid of dying." When I saw the title mentioned in a tweet, I will confess that my first thought was, "Oh, please, don't let the reason be I know that God loves me and I'll be going to heaven. Thankfully, it wasn't. Menasche is a teacher with apparently incurable brain cancer. Here's some of what he says in his piece. The cancer had finally succeeded in taking me out of the classroom, but I wasn't ready to let it take me out of the game. I wasn't afraid to die.…

Where do good feelings and spiritual inspiration come from?

You go to a cathedral. Or a rock concert. You stand on the ocean shore watching a sunset. Or in St. Peter's Square as the Pope speaks.  If you feel uplifted, where does that sensation come from? The setting, what lies outside you? Your mind, what lies within you? Some combination of the two?  Good questions.  Most of us tend to speak rather simplistically about this. We'll say something like, "Disneyland was so much fun!" Or "I loved the movie I saw last night."  That is, we either ascribe a good feeling to some external entity or to ourselves. Both views…

The various delusions of Sant Mat belief

Below is a recent comment left by Osho Robbins on this post. Though it concerns the specific beliefs of the India-based Sant Mat religious philosophy, Robbins makes some points that apply to all forms of religiosity. Such as mistaking subjectivity for objectivity; faith for facts; wishful thinking for actual reality. I agree with almost everything Robbins says. I do, however, look upon "I don't know" a bit differently than he does. It seems to me that a don't-know attitude is justified in situations akin to a coin flip -- where the actual outcome is close to 50-50: could be this, or…

Contraception coverage dispute shows absurdity of religious belief

Beliefs are not equal under the law. At least, not in the United States. Religious beliefs have an edge over non-religious beliefs, even when the believer holds the same belief.  Which is absurd.  By their nature, beliefs are a matter of opinion. Otherwise we'd call them "facts." Gravity is a fact. God is a belief.  Favoring insurance coverage for contraceptives (birth control pills and other means of preventing pregnancy) is a belief. It can be founded on facts as well as ethical principles. But in the end, it is a belief. Most, if not all, governmental social policy decisions in…

Great news! You are your brain.

My brain is following up on a previous blog post, "Brains are us: a fresh thought for a New Year." Now, I almost just wrote My brain is causing me to follow up... This shows how difficult it is to break the habit of assuming that there is a "me" and also "my brain." Slice my head open or put me in a MRI machine: evidence of the brain's existence will be clear. But evidence of a "me" existing -- where is it? Really, nowhere to be found. If you doubt this, pick up just about any Zen book. Or…

Brains are us: a fresh thought for a New Year

OK, this isn't exactly a New Year's resolution blog post. But I don't believe in resolutions. Those of the spiritual variety, at least. I've expressed my disbelief here, here, and here. A fresh thought, though... I'm up with that.  I enjoyed this letter in the yearend issue of New Scientist magazine. From Iain PetrieNeurophilosopher Patricia Churchland argues that it can be difficult to accept that "you're just your brain" (30 November, p. 30). So it would seem.  When she says, "I've made my peace with my brain," it rather suggests that she regards herself as an entity distinct from her…

The unconscious hugely influences our conscious life

"Know thyself." Yeah, right.  Tough to do under the best of circumstances, when the supposed self is out in the open, available for knowing.  But modern neuroscience and psychology know that our conscious awareness is just the tip of the iceberg of what lies below in unconscious depths. Early on in my blogging (2005), I wrote a blog post where I said: After I watched “I Heart Huckabees” I experienced a mild existential coincidence of my own. In the movie a character observes that only 5% of the matter/energy in the universe is recognizable. This is true. Physicists estimate that…

Jack Haas’ poetic wonder-filled aphorisms

I like Jack Haas a lot. Never met him. Just know him through his books. I've blogged about them here, here, here, and here. And now, here I go again.  I'd stuck Haas' "The Dream of Being" under some other books. A few days ago it came to light, no worse for wear. I finished reading the book this morning. As the front cover says, it's filled with aphorisms, ideograms, and aislings (vision poems). One of my here's has some passages from the book.  I'm sharing more. Haas has a great way of speaking about what can't be spoken about. He's…

The 2013 Hines Christmas Letter — almost completely uplift free

Aside from the ending, I'm pleased to report that there is little possibility you'll feel spiritually (or otherwise) uplifted by this year's Christmas Letter. Which, per usual, my wife and I call a "Holiday Letter" to cover our procrastinating butts when the people we mail it to get the letter and card after Christmas. Yes, our Holiday Letter actually starts as paper. Ah, so deliciously archaic. Here's the PDF version: Download 2013 Christmas Letter PDF For those who like dark and twisted Christmas letters, here's a gift from my other blog,

Cold Mountain poems — Zen without dogma

Like I said before, I'm thinning the herd of my Zen Buddhism books. Even many of them are too religious'y for me now.  But I'll probably keep "Cold Mountain Poems," translated by J.P. Seaton. I was reminded of the book when I read a story in today's Oregonian about another translator of Han Shan who lives in Port Townsend, Washington: Bill Porter, a.k.a. Red Pine. I just ordered Red Pine's translation of Cold Mountain poems. I liked what was said about his translation approach in the Oregonian story. Red Pine says he couldn't write an original poem if he tried. He says…

Meaning (of life, or anything) is a human construction

Here's some wise words from Richard David Precht in his book, "Who Am I? And If So, How Many?" Great title. Meaning is invisible to itself; a scale has no idea what it weighs. The only way to address the question of the meaning of life today is subjectively, to ask what meaning I see in my life. The reason is simple. Meaning is not a characteristic of the world or of nature, but a quintessentially human construction. "Meaning" is a need and an idea cooked up in our vertebrate brains. The point is not to find meaning in the…

Pope Francis is cool, but Catholic Church still leaves me cold

Compared to his predecessor, Pope Francis is a breath of religious fresh air. After reading TIME magazine's cover story (Francis is Person of the Year) I came away with fairly positive feelings about the new leader of the Catholic Church. But what makes this Pope so important is the speed with which he has captured the imaginations of millions who had given up on hoping for the church at all. People weary of the endless parsing of sexual ethics, the buck-passing infighting over lines of authority when all the while (to borrow from Milton), “the hungry Sheep look up, and…

Letting go of spiritual books makes me feel lighter

I lost quite a bit of weight today. Both mental and physical.  The poundage was in the form of books I culled from the shelves that hold most of my spiritual, philosophical, scientific, and religious titles. I ended up with three boxes of books that will be donated to the Salem Library Foundation, which holds an annual used book sale.  This wasn't something I'd planned to do today. The urge just became overwhelming after I put a few books back on the shelves and idly looked at their neighbors. "Why am I keeping this book?," I thought. "I don't believe…

Simple, gentle meditation is the best

Since I no longer believe in looking upon life itself as a problem, I also have stopped viewing meditation as the solution to an existential problem. If there's no need to be saved, I don't need salvation. If there's no need to be enlightened, I don't need enlightenment. If there's no original sin or past life karma, I don't need forgiveness.  Yet I still meditate every morning. Just like I exercise every day. And read every day. I enjoy meditation. It's interesting. I feel that it's good for my mind. After looking upon meditation much more intensely and seriously for thirty…

When did humans start making life itself into a problem?

We all have problems in life. Life wouldn't be what it is, if it didn't involve problems. Every day we need to find food, water, shelter, and other necessities of life. Even when these are available, other problems arise. What is most important to do from moment to moment? How do we maintain good relationships with other people? What pleasures should be pursued and pains avoided? Since we are mammals, other types of animals share these concerns. Our two dogs, for example. (Of course, these pampered pets pretty much have the necessities of life handed to them by their supposed…