Posted inSpiritual practice/meditation
Meditation teaches the brain new tricks
Okay, so nobody knows what consciousness is. Doesn’t really matter, so long as we use the consciousness that we have—whatever the heck it is—wisely. Which includes training the brain. In TIME’s “How the Brain Rewires Itself,” Sharon Begley presents some encouraging research that overthrows the depressing notion that “the adult human brain is essentially immutable, hardwired, fixed in form and function, so that by the time we reach adulthood we are pretty much stuck with what we are.” She goes on to say: But research in the past few years has overthrown the dogma. In its place has come the…
