Posted inAwareness Mindfulness Neuroscience

Past and future are optional concepts, since some cultures lack them

Most of us worry a lot about both our past and future, even though the past is gone and the future has yet to occur. We do our best to live in Now, the present moment, but often the past and future occupy such a big part of our mental real estate, the present gets squeezed into a relatively small corner. One reason I'm liking In Search of Now: The Science of the Present Moment by Jo Marchant so much (the subject of several recent blog posts) is that the book points to some provocative ideas about our usual sense…
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Posted inNeuroscience Spiritual practice/meditation

Everyday awareness isn’t optimal. Psychedelics are one way to improve things.

Continuing with my posts about In Search of Now: The Science of the Present Moment by Jo Marchant, my reading of the book brought me to a subject that was dear to my heart back in my college days: how psychedelics like LSD and mescaline can open the mind to an expanded view of reality. Marchant had been describing how what seems to be the present moment actually is infused by the brain with both our past experiences and predictions of the future. I shared some passages about this in my previous post about In Search of Now. She then…
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Posted inChristianity/Jesus Politics Religions

Easter means nothing to me, but like hockey, I’m fine with others enjoying it

I almost forgot what today is, Easter Sunday. The main reason I was reminded of it came when the long-time friend I have coffee with every Sunday at 1 pm texted me this morning, saying our local coffee shop probably would be closed. Which it was. So we went to pleasingly secular Starbucks. On the way there, I saw that a church had its usual large sign up on the side of the building: "He Is Risen." When I mentioned this to my friend, he said, "Like sourdough bread." Clever. I was going to steal that line, but decided to…
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Posted inNeuroscience Reality Uncategorized

Reality is different from how we humans perceive reality

In my previous post about In Search of Now: The Science of the Present Moment by Jo Marchant, I focused on her totally scientific observation that according to Einstein's extremely well proven relativity theory, the past, present, and future are all the same -- in the sense that each is part of a single "block universe" in which every event, from the motion of a single particle to the movement of a gigantic galaxy, is captured in a four dimensional space-time continuum that simply is. Of course, this perspective is utterly unlike how the world, and our life, appears to…
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Posted inBooks Free will Reality

According to Einstein, past, present, and future are all the same

After reading the Introduction and first three chapters of In Search of Now: The Science of the Present Moment by Jo Marchant, I'm hugely enjoying this book that pushes all of my nonfiction literary buttons: scientific, personal, well-written, provocative. I have a hint of where Marchant is going to end up in her book from reading her New Scientist article that I wrote about in "Intriguing idea: reality is stitched together from interlocking perspectives and experiences." But what I'm looking forward to is how Marchant builds a case for what she admits is a decidedly minority scientific view of the…
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Posted inMeaning of life Personal/Stories

What if everything is okay just as it is?

This is going to be an unusually short blog post for typically wordy me. For a couple of reasons. One is that I jotted down the title of this post on a small scrap of paper a few days ago, along with a few related ideas. Not much to expand upon, really. Another is that even if I wanted to expand on what if everything is okay just as it is?, I'm not sure if there's anything more to say on this subject. I mean, what if what I said is actually true? That would be wonderful. It would make…
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Posted inReality Science

Intriguing idea: reality is stitched together from interlocking perspectives and experiences

Reality. It's everything that exists. Simple enough. Seemingly. But the reality is that reality is fiendishly difficult to define, figure out, get a handle on, tie down. Philosophers have debated the nature of reality for thousands of years. Humans, surely, for much longer. And modern science, even with all of its accomplishments, continues to struggle with what reality is, and isn't. So when the most recent issue of New Scientist arrived today, I took a look at the cover and knew that I'd have to read the Welcome to the Pluriverse article right away, because the subtitle, Forget the multiverse…
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Posted inAwareness Buddhism

I love reality as it is, and I also love reality as it isn’t

I've been thinking about my previous post, "Magical realism is an apt term both for Zen, and for life as a whole." Mostly the post was excerpts from a chapter about magical realism in a book by a Zen teacher, James Ishmael Ford. I said, "He makes a lot of sense here." I still feel that way, though now that I've finished Zen at the End of Religion, I stand by my statement that it isn't one of my favorite Zen books. Probably this is partly because I'm not as interested in Zen now as I was for most of…
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Posted inBuddhism

Magical realism is an apt term both for Zen, and for life as a whole

To most of us, certainly me included, there's magic (fake, but often captivating), and then there's reality (genuine, but often boring). Yet like so many apparent dualisms, there's good reason to view magical realism as a notion that blends the best of two seeming incompatibilities. That's how Zen teacher James Ishmael Ford views things in his book, Zen at the End of Religion: An Introduction for the Curious, the Skeptical, and the Spiritual But Not Religious. I'm almost finished with the book. It's not among my favorite Zen books, but there's quite a bit to like about it. My first posts…
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Posted inRadha Soami Satsang Beas

RSSB secret initiation meditation is public Sikh scripture

Here’s another guest blog post from Anon, an ex-RSSB initiate. RSSB stands for Radha Soami Satsang Beas, an India-based religious organization headed up by a guru that I belonged to for 35 years, which explains my interest in sharing criticisms of the faith that I also found lacking. This post strikes me as being less of a criticism of RSSB, and more as a history lesson that illustrates how RSSB grew out of longstanding Sikh tradition, rather than being a unique mystical faith. Of course, this is obvious to most RSSB initiates, since passages from the Sikh scripture (Adi Granth,…
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Posted inChristianity/Jesus Politics

Defense Secretary Hegseth thinks God is on U.S. side. Iran thinks the opposite. Both are wrong.

When I saw the title of a story in today's New York Times, "Hegseth Invokes Divine Purpose to Justify Military Might," I knew this was a 2 for 1 blog post issue. Meaning, I could criticize two entities that I despise in a single swoop: (1) the Trump administration in general, and Defense Secretary Hegseth in particular, and (2) fundamentalist Christian dogma. Hegseth is like a cartoon character who somehow is able to head up the United States armed forces. He prances around, trying to act all macho, yet is so vain recently he banned photographers from his briefings because…
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Posted inRadha Soami Satsang Beas

RSSB: guru is not a guru

Here’s another guest blog post from Anon, an ex-RSSB initiate. RSSB stands for Radha Soami Satsang Beas, an India-based religious organization headed up by a guru that I belonged to for 35 years, which explains my interest in sharing criticisms of the faith that I also found lacking. Gurinder Singh Dhillon is the current RSSB guru. The theme of Anon's post echoes the changes in RSSB that I've written about in "Sant Mat, version 2.0," "Has Gurinder Singh revised Sant Mat to v. 3.0?," and "Gurinder Singh completely upends Sant Mat dogma." When I was a member of RSSB, it…
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Posted inBooks Spiritual practice/meditation

The most far-out unexpected form of spirituality might be… just living life as it is

Like many people, I'm a big fan of the unexpected in movies, novels, and streaming shows. You know, that moment when the story line has been moving along in a predictable fashion -- interesting, but nothing special -- then the plot takes an abrupt totally unexpected twist that makes me go, Wow, I sure didn't see that coming. The people I thought were alive actually are dead. This is a computer simulation, not reality. The astronauts who long for their families back on Earth actually are clones with implanted memories. What seems to be a remote mountain community in Idaho…
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Posted inRadha Soami Satsang Beas

S*** I heard at RSSB

Here's another guest blog post from Anon, an ex-RSSB initiate. RSSB stands for Radha Soami Satsang Beas, an India-based religious organization headed up by a guru that I belonged to for 35 years, which explains my interest in sharing criticisms of the faith that I also found lacking. GSD stands for Gurinder Singh Dhillon, the current RSSB guru. S*** stands for shit (but I'm sure you could have guessed that). I really enjoyed what Anon wrote. Both humorous and sad. Here's a list of s*** I heard at RSSB during my time there. It stuck with me for a reason…
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Posted inMindfulness Neuroscience

Cognitive behavioral therapy and mindfulness

I recently finished writing in a ruled 8 1/2 X 11 pad of paper that I've used for various purposes, turning over a page to start writing on a fresh page without discarding what I'd written before. I was about to throw the pad away, or rather, recycle it, when I decided to look at the first pages and see what was there. Which was... 3 2/3 pages of scribbled notes that I'd taken titled "CBT & Mindfulness -- Waking Up." That made me recall listening to a series on the Waking Up app that featured a subject that interested…
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Posted inRadha Soami Satsang Beas

RSSB: The “tell your boss” test

Below is another guest blog post from Anon, an ex-RSSB initiate. RSSB stands for Radha Soami Satsang Beas, an India-based religious organization headed up by a guru that I belonged to for 35 years, which explains my interest in sharing criticisms of the faith that I also found lacking. GSD stands for Gurinder Singh Dhillon, the current RSSB guru. I like Anon's "tell your boss" test. Every religion is strange, because they almost always have a faith founded on the supernatural, for which there is no demonstrable evidence. So religions can make up all kinds of stuff up, claiming it…
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Posted inConsciousness Delusions

Mind isn’t separate from body, but we sure feel like it is

After being a dualist for about 35 years, when I was a member of an Eastern religion that believed we humans have a mind and soul that are separable from the body, I'm now a contented monist -- as it seems virtually certain that physical matter/energy is all that exists, the mind is just the brain in action, and soul doesn't exist. But I readily admit that this isn't the way how mind and body relate feels to me. Or to other people. For it seems that right now my bodily fingers are typing away on a keyboard, with the…
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Posted inRadha Soami Satsang Beas

RSSB and critical thinking

Below is another guest blog post from Anon, an ex-RSSB initiate. RSSB stands for Radha Soami Satsang Beas, an India-based religious organization headed up by a guru that I belonged to for 35 years, which explains my interest in sharing criticisms of the faith that I also found lacking. Anon asks 30 good questions about the RSSB guru, Gurinder Singh Dhillon, and the RSSB teachings. Some of them have answers in the RSSB literature, but they aren't convincing answers, as the answers raise even more questions. As Anon says, critical thinking is discouraged by RSSB, along with every other religion.…
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Posted inMindfulness

Thinking is good. Overthinking, not so good. Ruminating, pretty bad.

Sometimes people attached to a certain kind of spirituality (or pseudo-spirituality) say that thinking should be avoided, that somehow we should live in an intuitive la-la land where actions occur spontaneously and naturally, no thinking required. Aside from being totally unrealistic, I've wondered how it is that these people express their distaste of thinking in words that sure seem like thoughts. After all, what is saying or writing "thinking should be avoided" but an expressed thought, thinking should be avoided. Mindfulness practice, in my experience, doesn't view thinking as a problem any more than emotions are a problem. Both are…
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Posted inRadha Soami Satsang Beas

RSSB engages in weaponized recalibration

Here’s another guest blog post from Anon, an ex-RSSB initiate. RSSB stands for Radha Soami Satsang Beas, an India-based religious organization headed up a guru that I belonged to for 35 years. GSD stands for Gurinder Singh Dhillon, the current RSSB guru. RSSB CONSTANTLY recalibrates its positions on its own beliefs and positions. It makes it hard to know where you stand. They're often subtly done and vague about it and it's never announced. The script just changes. It can also create a situation where you YOURSELF are just trying to get onto solid ground. RSSB also weaponises hypocrisy for…
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